Applesauce Streusel Muffins

🧁🍎 Applesauce Streusel Muffins 🍏🧁

Applesauce Streusel Muffins are a delightful and moist treat that combines the natural sweetness of applesauce with the crunchy goodness of streusel topping. These muffins are a perfect blend of comforting flavors, making them a popular choice for breakfast or as a snack.

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📜 History:
The history of muffins dates back centuries, but the combination of applesauce and streusel likely emerged in America in the late 19th or early 20th century. Applesauce was a readily available ingredient, and streusel, a crumbly topping, added texture and sweetness to basic muffin recipes. Over time, variations and enhancements have evolved, resulting in the delicious muffins we enjoy today.

🥣 Components:
To make Applesauce Streusel Muffins, you’ll need the following components:

• Dry Ingredients:
  • 1 ½ cups all-purpose flour
  • ½ cup granulated sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
• Wet Ingredients:
  • 1 cup unsweetened applesauce
  • ¼ cup vegetable oil
  • 1 large egg
  • 1 tsp vanilla extract
• Streusel Topping:
  • ¼ cup all-purpose flour
  • ¼ cup granulated sugar
  • 2 tbsp cold butter (cubed)
  • ½ tsp ground cinnamon

👩‍🍳 Preparation Steps:

1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it to prevent sticking.

2. In a large bowl, whisk together the dry ingredients: flour, sugar, baking powder, baking soda, and salt.

3. In another bowl, combine the wet ingredients: applesauce, vegetable oil, egg, and vanilla extract. Mix until well blended.

4. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.

5. Fill each muffin cup about two-thirds full with the batter.

6. In a separate small bowl, prepare the streusel topping: combine flour, sugar, cold butter cubes, and ground cinnamon. Use a fork or your fingers to blend the ingredients until they resemble coarse crumbs.

7. Sprinkle the streusel mixture evenly over each muffin.

8. Bake in the preheated oven for approximately 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

10. Enjoy your homemade Applesauce Streusel Muffins! 😋

⏰ Time Needed:

• Preparation: 15 minutes
• Baking: 18-20 minutes
• Cooling: Varies, but allow at least 10-15 minutes

In about 45-50 minutes, you’ll have a batch of delicious, moist muffins with a delightful streusel topping ready to enjoy. Happy baking! 🧁🍏😊

Certainly! Here are the nutrition facts and some health information for Applesauce Streusel Muffins:

Nutrition Facts (Per Muffin, Approximate):

• Calories: 230-250
• Total Fat: 8-10 grams
• Saturated Fat: 1-2 grams
• Cholesterol: 15-20 milligrams
• Sodium: 200-250 milligrams
• Total Carbohydrates: 35-40 grams
• Dietary Fiber: 1-2 grams
• Sugars: 15-20 grams
• Protein: 3-4 grams

Health Information:

• Calorie Content: Applesauce Streusel Muffins are moderate in calories, making them a reasonable choice for a snack or part of a balanced breakfast.

• Fat: These muffins contain a moderate amount of fat, which can contribute to their moist texture. However, they are not excessively high in fat.

• Cholesterol: The cholesterol content is relatively low, which is generally considered a healthier option.

• Sodium: The sodium content is moderate. Be mindful of your overall daily sodium intake if you are on a low-sodium diet.

• Carbohydrates: These muffins are carbohydrate-rich due to the flour and sugar content. The carbohydrates provide energy but should be consumed in moderation.

• Dietary Fiber: While these muffins do contain some dietary fiber, they are not a significant source. Consider adding more fiber-rich foods to your diet for better digestion.

• Sugars: The sugar content comes from both the added sugar and the natural sugars in applesauce. It’s important to consume sweets in moderation.

• Protein: These muffins provide a small amount of protein. Pair them with a protein source like yogurt or nuts for a more balanced snack.

Overall, Applesauce Streusel Muffins can be enjoyed in moderation as a tasty treat. However, due to their sugar and carbohydrate content, they may not be the best choice for those following strict low-carb or low-sugar diets. Remember to balance them with other nutritious foods in your diet for a well-rounded meal plan.