🍽️ Apricot Almond Stuffing 🍽️
Apricot Almond Stuffing is a delightful and flavorful side dish often served during Thanksgiving and other holiday meals. It combines the sweetness of dried apricots with the nutty crunch of almonds, all mixed into a savory stuffing mixture. Here’s everything you need to know about it, including its history, components, preparation steps, and time needed to make it.
📜 History:
The exact origin of Apricot Almond Stuffing is not well-documented, but it’s believed to have evolved from traditional stuffing recipes, which have been prepared for centuries. Apricots and almonds have a long history of culinary use, and their combination in stuffing likely emerged as a creative twist on the classic dish.
🥘 Components:
- 8 cups of bread cubes (day-old bread works best)
- 1 cup dried apricots, chopped
- 1 cup sliced almonds
- 1 cup chopped celery
- 1 cup chopped onions
- 1/2 cup butter
- 2 cups chicken or vegetable broth
- 2 tsp dried sage
- 1 tsp dried thyme
- Salt and pepper to taste
👩🍳 Preparation Steps:
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Prepare Ingredients: Start by chopping the dried apricots, celery, and onions. Slice the almonds if they aren’t already pre-sliced. Cube the bread into small pieces and set everything aside.
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Sauté Vegetables: In a large skillet or frying pan, melt the butter over medium heat. Add the chopped onions and celery. Sauté until they become soft and translucent, usually about 5-7 minutes.
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Combine Ingredients: In a large mixing bowl, combine the bread cubes, chopped apricots, sliced almonds, and the sautéed onion and celery mixture. Mix them well.
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Season: Sprinkle the dried sage, thyme, salt, and pepper over the mixture. Stir until all the ingredients are evenly coated with the seasonings.
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Moisten with Broth: Gradually pour the chicken or vegetable broth over the mixture. You want the mixture to be moist but not soggy, so adjust the amount of broth accordingly. Mix until the bread absorbs the liquid.
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Baking: Transfer the stuffing mixture into a greased baking dish. Cover it with foil.
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Bake: Preheat your oven to 350°F (175°C). Bake the stuffing covered for about 30 minutes. Then, remove the foil and bake for an additional 15-20 minutes until the top is golden brown and crispy.
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Serve: Once done, take it out of the oven, let it cool for a few minutes, and then serve it alongside your main course.
⏰ Time Needed:
The preparation time for Apricot Almond Stuffing can vary, but on average, it takes approximately 1 hour and 15 minutes, including prep time and baking.
This delicious stuffing adds a sweet and nutty twist to your holiday feast, and its unique flavor combination is sure to be a hit at the dinner table. Enjoy! 🍴🦃🌰
Certainly! Here are the nutrition facts and some health information for Apricot Almond Stuffing:
Nutrition Facts (Approximate, per serving):
- Calories: Around 250-300 calories per serving (varies based on portion size)
- Total Fat: 10-15 grams
- Saturated Fat: 4-6 grams
- Cholesterol: 15-20 milligrams
- Sodium: 350-450 milligrams
- Total Carbohydrates: 35-40 grams
- Dietary Fiber: 3-4 grams
- Sugars: 10-15 grams
- Protein: 5-7 grams
Health Information:
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Moderate Calories: Apricot Almond Stuffing is moderately calorie-dense, which makes it a satisfying side dish. However, portion control is essential, especially if you’re watching your calorie intake.
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Healthy Fats: The dish contains healthy fats from almonds and butter, which can contribute to satiety and provide essential nutrients. Almonds are rich in monounsaturated fats and vitamin E.
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Fiber: The stuffing includes dietary fiber from the bread, apricots, celery, and onions. Fiber aids in digestion and can help you feel full, promoting a sense of satisfaction after your meal.
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Protein: While not a high-protein dish, it still contains some protein from the almonds, which can contribute to overall protein intake for the meal.
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Vitamins and Minerals: Dried apricots provide essential vitamins and minerals, such as vitamin A (from beta-carotene), potassium, and iron. Celery and onions also add vitamins and minerals to the dish.
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Sodium: Depending on the amount of salt used, Apricot Almond Stuffing may contain a moderate amount of sodium. You can control sodium content by adjusting the amount of salt added during preparation.
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Balance: This dish can be a balanced part of a holiday meal when paired with lean protein sources and a variety of vegetables. Keep portion sizes in check to maintain a balanced meal.
Remember that the specific nutrition content can vary based on the exact ingredients and portion sizes used in your recipe. It’s a flavorful addition to your holiday feast, but like many holiday dishes, moderation is key for a healthy and balanced meal. Enjoy it as part of a well-rounded holiday spread! 🍽️🥗🌰