ππ§ Apricot-Cheese Truffles ππ§
What is it?
Apricot-Cheese Truffles are delightful bite-sized treats that combine the sweet and slightly tangy flavor of dried apricots with the creamy richness of cream cheese, all rolled into a convenient, truffle-like shape. These truffles are perfect for a quick snack, a party appetizer, or even as a sweet treat.
History:
The history of Apricot-Cheese Truffles is not well-documented, but truffles, in general, have been enjoyed for centuries. Truffles were originally a type of fungus found primarily in Europe and were considered a delicacy. Over time, the concept of “truffles” evolved to include a wide range of small, flavorful, bite-sized foods, like these sweet and savory Apricot-Cheese Truffles.
Components:
- Dried Apricots: These are the star of the show, providing the sweet and slightly tangy flavor.
- Cream Cheese: The creamy and mild flavor of cream cheese complements the apricots perfectly.
- Nuts (Optional): You can add chopped nuts like almonds or walnuts to add a crunchy texture and nutty flavor.
- Powdered Sugar: For a touch of sweetness and to help with the rolling process.
- Vanilla Extract (Optional): To enhance the flavor.
Steps to Prepare:
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Prepare Ingredients: Ensure your cream cheese is at room temperature, which makes it easier to mix. If you’re using nuts, chop them finely. Also, have your dried apricots handy.
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Mix Cream Cheese: In a mixing bowl, combine the room-temperature cream cheese and a dash of powdered sugar (and vanilla extract if desired). Mix until smooth and well blended.
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Prepare the Apricots: Take the dried apricots and chop them into small pieces. These will be folded into the cream cheese mixture.
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Mix Apricots and Nuts: Add the chopped apricots (and nuts, if you’re using them) to the cream cheese mixture. Gently fold everything together until it forms a consistent mixture.
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Roll into Truffles: Scoop out small portions of the mixture and roll them into small truffle-sized balls. You can use your hands or a melon baller for this.
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Optional Coating: For an extra touch, you can roll the truffles in powdered sugar, chopped nuts, or cocoa powder to add flavor and texture.
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Chill: Place the truffles on a tray or plate and refrigerate them for at least an hour. This allows them to firm up and makes them easier to handle.
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Serve: Once they’re chilled, arrange them on a platter and serve as a delightful snack or party appetizer.
Time Needed:
The time needed to prepare Apricot-Cheese Truffles can vary, but on average, it should take around 30 minutes to prepare the mixture and roll the truffles. Additional time (about 1-2 hours) is required for chilling. So, in total, you can expect to spend about 1.5 to 2.5 hours to make a batch of these delicious truffles, depending on your level of experience in the kitchen.
Enjoy making and savoring these delightful Apricot-Cheese Truffles! ππ§π
Certainly! Here are the nutrition facts and some health information for Apricot-Cheese Truffles:
Nutrition Facts (per serving, approximately 2 truffles):
- Calories: Approximately 100-120 kcal
- Total Fat: 7-9 grams
- Saturated Fat: 4-5 grams
- Cholesterol: 15-20 mg
- Sodium: 50-60 mg
- Carbohydrates: 8-10 grams
- Sugars: 6-7 grams
- Protein: 2-3 grams
- Fiber: 1-2 grams
- Vitamin A: Approximately 10-15% of the Daily Value (DV)
- Calcium: Approximately 2-3% of the DV
Health Information:
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Moderate Calories: Apricot-Cheese Truffles are relatively low in calories, making them a suitable snack or treat when consumed in moderation.
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Moderate Fat Content: These truffles contain a moderate amount of fat, primarily from the cream cheese and, if used, nuts. However, the fat content can be adjusted by using low-fat cream cheese or reducing the amount of nuts.
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Saturated Fat: Be mindful of the saturated fat content, mainly from the cream cheese. High intake of saturated fat can be detrimental to heart health, so it’s advisable to consume these truffles in moderation.
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Sugar Content: These truffles contain added sugar in the form of powdered sugar. While dried apricots contribute some natural sugars, be aware of the overall sugar content. Consuming too much added sugar can have adverse health effects.
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Protein and Fiber: These truffles provide a small amount of protein and fiber, but they are not a significant source of either. Adding nuts can increase both protein and fiber content.
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Vitamin A: Dried apricots are a good source of vitamin A, which is essential for eye health and immune function.
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Calcium: Cream cheese contributes a small amount of calcium, which is crucial for maintaining strong bones and teeth.
Note: The nutrition values can vary based on the specific ingredients and portion size you use. Adjusting the recipe by using low-fat cream cheese or reducing sugar can make these truffles a healthier option. As with any treat, enjoy them in moderation as part of a balanced diet.