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Apricot, Chocolate, and Walnut Scones

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πŸ‘πŸ«πŸŒ° Apricot, Chocolate, and Walnut Scones πŸ‘πŸ«πŸŒ°

What is it?
Apricot, Chocolate, and Walnut Scones are a delightful baked treat that combines the natural sweetness of dried apricots, the richness of chocolate chips, and the nutty goodness of walnuts, all nestled in a tender, crumbly scone. These scones are perfect for breakfast, brunch, or as a snack with a cup of tea or coffee. They offer a delightful blend of flavors and textures, making them a favorite among scone enthusiasts.

History:
Scones originated in Scotland and have been a beloved part of British and Irish teatime traditions for centuries. However, the addition of ingredients like apricots, chocolate, and walnuts is a modern twist that caters to evolving tastes and a desire for more diverse scone options.

Components:

  1. All-Purpose Flour: The main dry ingredient, providing structure to the scones.
  2. Sugar: For sweetness.
  3. Baking Powder: To help the scones rise and become light and fluffy.
  4. Salt: To balance the flavors.
  5. Butter: Adds richness and flakiness.
  6. Dried Apricots: Chopped into small pieces for a burst of natural sweetness.
  7. Chocolate Chips: For a decadent chocolate flavor.
  8. Walnuts: Chopped for a nutty crunch.
  9. Eggs: To bind the ingredients together and provide moisture.
  10. Heavy Cream: Adds richness and moisture.
  11. Vanilla Extract: Enhances the flavor.

Steps to Prepare:

  1. Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

  2. In a large mixing bowl, combine:

    • 2 cups of all-purpose flour.
    • 1/4 cup of sugar.
    • 1 tablespoon of baking powder.
    • 1/2 teaspoon of salt.
  3. Cut in 1/2 cup of cold, diced butter until the mixture resembles coarse crumbs. You can use a pastry cutter or your fingers.

  4. Stir in:

    • 1/2 cup of dried apricots (chopped).
    • 1/2 cup of chocolate chips.
    • 1/2 cup of chopped walnuts.
  5. In a separate bowl, whisk together:

    • 2 eggs.
    • 1/2 cup of heavy cream.
    • 1 teaspoon of vanilla extract.
  6. Add the wet mixture to the dry mixture and stir until just combined. Be careful not to overmix.

  7. Turn the dough out onto a floured surface and shape it into a 1-inch thick rectangle.

  8. Cut the dough into triangles or your desired shape.

  9. Place the scones on the prepared baking sheet and brush the tops with a little heavy cream.

  10. Bake in the preheated oven for about 20-25 minutes, or until they’re golden brown.

  11. Once baked, let them cool for a few minutes on a wire rack. Serve warm or at room temperature.

Time Needed:
The preparation and baking of these scones should take approximately 45-50 minutes. This includes the time for preheating the oven and cooling the scones. Enjoy your delicious Apricot, Chocolate, and Walnut Scones! πŸ‘πŸ«πŸŒ°πŸ₯

Nutrition facts and health information for Apricot, Chocolate, and Walnut Scones:

Nutrition Facts (Per Serving – Approximately 1 scone):

  • Calories: ~350-400 kcal
  • Total Fat: ~18-22g
    • Saturated Fat: ~8-10g
  • Cholesterol: ~40-50mg
  • Sodium: ~250-300mg
  • Total Carbohydrates: ~40-45g
    • Dietary Fiber: ~2-3g
    • Sugars: ~15-20g
  • Protein: ~5-7g

Key Health Information:

  1. Moderate Calories: These scones are moderately calorie-dense. Enjoy them in moderation as part of a balanced diet.

  2. Fat Content: Scones are known for their buttery richness. The fat content comes from butter and cream. While they add to the flavor and texture, it’s important to consume them in moderation, especially if you are watching your fat intake.

  3. Sugar: The combination of dried apricots and chocolate chips contributes to the sugar content. While these scones provide a sweet treat, be mindful of your sugar intake, especially if you have dietary restrictions.

  4. Protein: These scones contain a modest amount of protein, but they are not a significant source. Consider pairing them with a protein source for a more balanced meal or snack.

  5. Fiber: While scones are not typically high in fiber, the addition of dried apricots provides a small amount. Fiber is important for digestive health, so make sure to include fiber-rich foods in your diet.

  6. Portion Control: Pay attention to portion sizes. One scone is a typical serving. Overindulging can lead to excessive calorie and sugar intake.

  7. Balanced Diet: Scones can be a delicious part of your diet, but they should be balanced with a variety of nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains.

  8. Moderation: While scones may not be the healthiest option, they can be enjoyed in moderation as an occasional treat. Consider baking them with healthier substitutions, like whole wheat flour or reduced sugar, to make them slightly more nutritious.

Remember that the nutritional content can vary depending on the specific recipe and ingredients used. If you have specific dietary restrictions or health concerns, it’s advisable to consult with a healthcare professional or nutritionist to ensure that your diet aligns with your health goals.

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