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Apricot-Coconut Squares

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🧁 Apricot-Coconut Squares: A Sweet Delight 🥥

Apricot-Coconut Squares are a delectable dessert that combines the sweet and tangy flavors of apricot with the tropical goodness of coconut. These delightful squares are easy to make and perfect for satisfying your sweet cravings.

📜 History:
The exact origin of Apricot-Coconut Squares is unclear, but they belong to the rich tradition of fruit-based dessert bars. These bars have been enjoyed for generations, and variations can be found in many cultures around the world. The combination of apricot and coconut offers a unique and delightful flavor pairing.

📋 Ingredients:
To prepare Apricot-Coconut Squares, you’ll need the following components:

  • 1 ½ cups dried apricots, finely chopped
  • 1 ½ cups all-purpose flour
  • 1 ½ cups shredded coconut
  • 1 cup unsalted butter (room temperature)
  • 1 cup granulated sugar
  • 1 tsp vanilla extract
  • ½ tsp salt
  • ½ tsp baking powder
  • 2 large eggs
  • Powdered sugar (for dusting)

👩‍🍳 Preparation Steps:

  1. Prepare the Apricot Filling:

    • Place the chopped dried apricots in a saucepan and cover them with water.
    • Simmer over low heat for about 10 minutes until the apricots become soft and plump.
    • Drain the water and set the apricots aside to cool.
  2. Prepare the Crust:

    • Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
    • In a large bowl, combine the flour, shredded coconut, and baking powder.
    • In another bowl, cream the butter and granulated sugar together until light and fluffy.
    • Beat in the eggs and vanilla extract.
    • Gradually add the dry ingredients to the wet ingredients and mix until a crumbly dough forms.
  3. Assemble and Bake:

    • Press about two-thirds of the dough mixture into the bottom of the prepared baking dish to create a crust.
    • Spread the cooled apricot filling evenly over the crust.
    • Crumble the remaining dough over the apricot filling.
  4. Baking Time:

    • Bake in the preheated oven for about 25-30 minutes or until the top is golden brown.
  5. Cool and Serve:

    • Let the Apricot-Coconut Squares cool in the baking dish.
    • Once they are completely cool, dust the top with powdered sugar.
    • Cut into squares and enjoy!

⏱️ Total Preparation Time:
Making Apricot-Coconut Squares typically takes around 1 hour, including preparation and baking time. It’s important to allow the squares to cool before cutting for the best results.

These delightful squares are a perfect combination of fruity sweetness and tropical coconut goodness. Whether served as a dessert or a sweet treat with a cup of tea or coffee, they are sure to be a hit! Enjoy making and savoring these wonderful Apricot-Coconut Squares. 😊🍰🥭🥥

Certainly! Here are the nutrition facts and health information for Apricot-Coconut Squares:

Nutrition Facts (per serving, approximate):

  • Calories: 230
  • Total Fat: 11g
    • Saturated Fat: 7g
  • Cholesterol: 40mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
    • Dietary Fiber: 2g
    • Sugars: 20g
  • Protein: 2g
  • Vitamin D: 1%
  • Calcium: 2%
  • Iron: 4%
  • Potassium: 130mg

Health Information:

  1. Moderation: Apricot-Coconut Squares are a sweet treat and should be enjoyed in moderation due to their sugar and calorie content.

  2. Fiber: These squares provide a small amount of dietary fiber, which can aid in digestion.

  3. Vitamins: Apricots contribute to vitamin A and vitamin C content, supporting healthy skin and immunity.

  4. Minerals: The recipe contains small amounts of calcium and iron.

  5. Caloric Awareness: Be mindful of portion sizes, as excessive consumption can lead to an excess of calories, sugar, and saturated fat.

Remember that the nutritional values can vary based on the specific ingredients and portion sizes you use. Enjoy Apricot-Coconut Squares as an occasional treat while maintaining a balanced and diverse diet for optimal health.

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