Apricot, Date & Fig Tea Loaves

🧁📜🍽️ Sure, I’d be happy to provide you with a detailed response about Apricot, Date & Fig Tea Loaves!

What is it? 🍰
Apricot, Date & Fig Tea Loaves are delightful, moist, and flavorful small cakes that are perfect for pairing with tea or as a sweet snack. They feature a combination of dried apricots, dates, and figs to give them a rich, fruity taste and a chewy texture.

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History: 📚
The history of tea loaves is intertwined with the tradition of serving tea. The concept of serving small cakes or bread with tea can be traced back to the British afternoon tea tradition. Tea loaves like the Apricot, Date & Fig Tea Loaf have evolved over time as tea-time treats. The combination of dried fruits has been a favorite addition for many tea cake recipes over the years.

Components: 🥘

• 1 cup of dried apricots
• 1 cup of dried dates
• 1 cup of dried figs
• 1 1/2 cups of all-purpose flour
• 1/2 cup of sugar
• 1/2 cup of unsalted butter
• 1/2 cup of milk
• 2 eggs
• 1 tsp of baking powder
• 1/2 tsp of baking soda
• 1/2 tsp of salt
• 1 tsp of vanilla extract

Steps to Prepare: 🍳

1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
2. Chop the dried apricots, dates, and figs into small pieces. You can dust them with a bit of flour to prevent them from sinking to the bottom of the loaf.
3. In a mixing bowl, cream together the butter and sugar until light and fluffy.
4. Add the eggs one at a time, beating well after each addition, and then stir in the vanilla extract.
5. In a separate bowl, whisk together the flour, baking powder, baking soda, and salt.
6. Gradually add the dry mixture to the wet mixture, alternating with milk, starting and ending with the dry ingredients. Gently fold in the chopped dried fruits.
7. Pour the batter into the greased loaf pan and spread it evenly.
8. Bake in the preheated oven for about 50-60 minutes or until a toothpick inserted into the center comes out clean.
9. Allow the tea loaf to cool in the pan for a few minutes, then transfer it to a wire rack to cool completely.

Time Needed: ⏰
The total time needed for preparing Apricot, Date & Fig Tea Loaves can vary, but it generally takes around 15-20 minutes to prepare the ingredients, and baking takes approximately 50-60 minutes. So, in total, you should allocate around 1 hour and 15-20 minutes to complete the whole process, including both preparation and baking time.

Enjoy your delicious Apricot, Date & Fig Tea Loaves with a warm cup of tea! ☕🍰🍴

Certainly! Here are the nutrition facts and some health information for Apricot, Date & Fig Tea Loaves:

Nutrition Facts (Approximate per Serving):

• Calories: 200-250
• Total Fat: 6-8 grams
• Saturated Fat: 3-4 grams
• Cholesterol: 30-40 mg
• Sodium: 150-200 mg
• Total Carbohydrates: 35-40 grams
• Dietary Fiber: 2-3 grams
• Sugars: 20-25 grams
• Protein: 2-3 grams

Health Information:

1. Dried Fruits: The tea loaf contains dried apricots, dates, and figs, which are good sources of dietary fiber, vitamins, and minerals. However, they are also relatively high in sugars, so moderation is key.

2. Caloric Content: The calorie content in one serving of tea loaf is moderate. It can be a delicious treat, but be mindful of portion sizes, especially if you’re watching your calorie intake.

3. Fats: The tea loaf contains a moderate amount of fats, mainly from butter. While fats are an essential part of our diet, it’s important to consume them in moderation.

4. Sugar: The sugar content in these tea loaves is relatively high due to the dried fruits and added sugar. Excessive sugar consumption should be limited for a healthy diet.

5. Fiber: The dried fruits provide some dietary fiber, which is beneficial for digestive health. Fiber also helps to keep you feeling full.

6. Protein: Tea loaves provide a small amount of protein, which is important for various bodily functions, including muscle maintenance.

7. Sodium: The sodium content is relatively low, which is a positive aspect for those who need to watch their sodium intake.

Remember that the specific nutritional values may vary depending on the recipe and serving size. These values are meant to give you a general idea, and it’s always a good idea to calculate the exact nutrition information based on the specific recipe and portion sizes you use. If you have dietary restrictions or health concerns, it’s advisable to consult with a nutritionist or healthcare professional for personalized guidance.