Lamb Shoulder Bake With Dried Apricots Recipe ๐ฝ๏ธ
Description:
Indulge in the rich flavors of this succulent Lamb Shoulder Bake infused with the sweetness of Dried Apricots. Perfect for a cozy family dinner or a special gathering, this dish promises to tantalize your taste buds with its aromatic blend of spices and tender lamb.
Ingredients:
- 1 onion
- 3 tablespoons olive oil
- 1 boneless lamb shoulder
- 1 teaspoon cumin
- 1 teaspoon cinnamon
- 1 teaspoon coriander
- 1 orange zest
- 1/2 cup dried apricots
- 1/4 cup orange juice
- 1 cup almonds
- 1 1/4 cups chicken broth
- Salt and pepper to taste
Nutritional Information (per serving):
- Calories: 117.2
- Fat Content: 7.7g
- Saturated Fat Content: 1.1g
- Cholesterol Content: 0mg
- Sodium Content: 161.8mg
- Carbohydrate Content: 11.3g
- Fiber Content: 1.6g
- Sugar Content: 7.9g
- Protein Content: 2g
Instructions:
| Step | Description |
|---|---|
| 1 | In a large skillet, sautรฉ the onion in olive oil over medium heat until tender and translucent, stirring occasionally, about 5 minutes. |
| 2 | Add the boneless lamb shoulder to the skillet along with cumin, cinnamon, coriander, salt, and pepper. Cook and stir for about 5 minutes, or until the lamb is nicely browned on all sides, infusing the spices into the meat. |
| 3 | Stir in the dried apricots, orange juice, almonds, and orange zest, coating the lamb evenly with the flavorful mixture. |
| 4 | Preheat your oven to 350ยฐF (175ยฐC). Transfer the lamb and apricot mixture to a 2-1/2-quart baking dish, spreading it out evenly. |
| 5 | Pour the chicken broth over the lamb and apricots in the baking dish, ensuring that the meat is partially submerged in the liquid. This will help keep the lamb moist and tender during baking. |
| 6 | Cover the baking dish tightly with aluminum foil or a lid to seal in the moisture and flavors. |
| 7 | Place the baking dish in the preheated oven and bake for 1-1/2 hours, or until the lamb is fork-tender and the flavors have melded together beautifully. |
| 8 | Once done, carefully remove the baking dish from the oven and allow it to rest for a few minutes before serving. This will allow the juices to redistribute, ensuring a moist and flavorful lamb dish. |
| 9 | Serve your delicious Lamb Shoulder Bake hot, garnished with fresh herbs if desired, and enjoy the hearty flavors of this comforting dish with your loved ones. |
Tips:
- For added depth of flavor, marinate the lamb shoulder in the spice mixture for a few hours or overnight in the refrigerator before cooking.
- Feel free to customize the recipe by adding your favorite herbs and spices such as rosemary, thyme, or paprika for an extra kick of flavor.
- If you prefer a thicker sauce, you can remove the lamb from the baking dish once it’s cooked and simmer the remaining liquid on the stovetop until it reaches your desired consistency.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage. Simply reheat in the oven or microwave before serving.
With its tender lamb, sweet apricots, and aromatic spices, this Lamb Shoulder Bake is sure to become a new favorite in your recipe collection. Enjoy the delightful combination of flavors and textures as you savor each mouthwatering bite! ๐๐๐ฟ
