🍑🌰 Apricot Pecan Tassies 🍑🌰
Apricot Pecan Tassies are delightful little pastries that make for a perfect sweet treat or dessert. They are essentially mini tartlets with a delicious filling made from apricot preserves and pecans. Here’s everything you need to know about them:
📜 History:
The exact origin of Apricot Pecan Tassies is a bit unclear, but they are believed to have originated in the Southern United States. They are a variation of traditional tassies, which are small, bite-sized tarts filled with various sweet fillings. Apricot Pecan Tassies offer a unique combination of fruity sweetness and nutty crunch.
🥧 Components:
To make Apricot Pecan Tassies, you’ll need the following components:
-
Pie Dough: You can use homemade pie dough or store-bought pie crust.
-
Apricot Filling: Made from apricot preserves or jam, sugar, and lemon juice for a burst of fruity flavor.
-
Pecans: Chopped pecans add a rich, nutty taste and crunchy texture to the tassies.
-
Butter: Used for binding the filling and adding richness.
-
Vanilla Extract: Enhances the overall flavor.
-
Salt: To balance the sweetness.
👩🍳 Steps to Prepare Apricot Pecan Tassies:
Preparation Time: Approximately 30 minutes
Baking Time: 15-20 minutes
Total Time: About 50 minutes
Here’s a step-by-step guide to making these delicious treats:
-
Prepare the Dough:
- Roll out your pie dough and use a round cookie cutter to cut out circles.
- Press the dough circles into the cups of a mini muffin tin, forming a mini pie crust in each cup.
-
Make the Filling:
- In a bowl, mix apricot preserves, chopped pecans, melted butter, sugar, vanilla extract, and a pinch of salt until well combined.
-
Fill the Tassies:
- Spoon a small amount of the apricot-pecan filling into each pie crust.
-
Bake:
- Preheat your oven to 350°F (175°C).
- Bake the tassies in the preheated oven for about 15-20 minutes or until the crusts are golden and the filling is set.
-
Cool and Serve:
- Let the tassies cool in the muffin tin for a few minutes.
- Carefully remove them from the tin and transfer them to a wire rack to cool completely.
-
Enjoy:
- Once cooled, your Apricot Pecan Tassies are ready to enjoy! They’re perfect for parties, dessert tables, or as a sweet treat with a cup of coffee or tea.
These mini pastries are not only delicious but also visually appealing with their golden crust and apricot filling. They make a lovely addition to any dessert spread and are sure to be a hit with your family and friends. 😊👌🥮🍽️
Nutrition facts and health information for Apricot Pecan Tassies:
🔸 Serving Size: One tassie (approximate values)
🔸 Calories: About 80-100 calories per tassie
🔸 Total Fat: Approximately 5-7 grams
- Saturated Fat: Around 2-3 grams
🔸 Cholesterol: Approximately 5-10 milligrams
🔸 Sodium: About 30-40 milligrams
🔸 Total Carbohydrates: Around 8-10 grams - Dietary Fiber: About 0.5 grams
- Sugars: Around 4-6 grams
🔸 Protein: Approximately 1-2 grams
🌟 Health Information:
-
Apricot Pecan Tassies are a sweet treat, and while they can be enjoyed in moderation as part of a balanced diet, it’s important to be mindful of portion sizes due to their sugar and calorie content.
-
Pecans, one of the main ingredients, are a good source of healthy fats, fiber, and several vitamins and minerals. They can contribute to heart health and provide a feeling of fullness.
-
Apricots, in the form of apricot preserves, provide some vitamin C and dietary fiber.
-
However, these tassies are also relatively high in sugar and fat, which can lead to excess calorie consumption if not enjoyed in moderation.
-
As with all sweets, it’s advisable to consume them as an occasional indulgence rather than a regular part of your diet. If you have specific dietary concerns or health conditions, it’s a good idea to consult with a healthcare professional or nutritionist.
Remember, the nutritional content may vary based on specific recipes and ingredients used, so it’s always a good practice to check the labels or calculate the nutritional values based on your exact recipe and serving sizes.
