Easy Apricot Jam (Low Fat) 🍑🍯
Introduction:
Welcome to lovewithrecipes.com, where we bring you simple yet delicious recipes that are perfect for any occasion! Today, we’re sharing a fantastic recipe for Easy Apricot Jam that’s not only low in fat but also bursting with fruity goodness. With just a few basic ingredients and a short cooking time, you’ll have a jar of homemade jam ready to enjoy or share with friends and family. Let’s dive into the details of this delightful recipe!
Recipe Overview:
- Name: Easy Apricot Jam (Low Fat)
- Category: Sauces
- Keywords: Dessert, Pineapple, Tropical Fruits, Fruit, Low Protein, Low Cholesterol, Healthy, < 15 Mins, Canning, Stove Top, Easy, Inexpensive
- Cook Time: 5 minutes
- Prep Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 bottle
Ingredients:
- 4 ripe apricots 🍑
- 6 tablespoons sugar 🥄
- 1 tablespoon crushed pineapple 🍍
- 1 1/2 teaspoons salt 🧂
Instructions:
| Step | Description |
|---|---|
| 1 | In a saucepan, combine the apricots (pitted and chopped), sugar, and crushed pineapple. Cook over medium heat for 5 minutes, stirring frequently. 🍳 Stirring frequently ensures that the mixture cooks evenly and prevents it from sticking to the bottom of the pan. |
| 2 | After 5 minutes, remove the saucepan from the heat. Stir in the salt until well combined. The addition of salt enhances the flavors of the apricots and pineapple, giving the jam a delicious balance of sweetness and tanginess. 🧂 |
| 3 | Once the salt is incorporated, give the jam a final stir to ensure all the ingredients are well mixed. Carefully transfer the jam into a clean, sterilized jar or bottle. 🍶 Using a funnel can help prevent any spills or messes. |
| 4 | Allow the jam to cool completely before sealing the jar. Once cooled, cover the jar tightly and store it in the refrigerator. The jam will continue to thicken as it cools. 🧊 |
| 5 | Enjoy your homemade Easy Apricot Jam spread on toast, pancakes, or stirred into yogurt. It also makes a delightful topping for ice cream or can be used as a filling for pastries and cakes. Get creative with how you use this delicious jam! 🍰🍦 |
Nutritional Information:
- Calories: 5110.2
- Fat: 2.8g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 9.1mg
- Carbohydrates: 1312.2g
- Fiber: 15.2g
- Sugar: 1295.9g
- Protein: 10.3g
Serving Suggestions:
This Easy Apricot Jam is incredibly versatile and can be enjoyed in numerous ways. Here are some serving suggestions to inspire you:
- Spread it on freshly baked bread or toast for a delightful breakfast or snack. 🍞
- Swirl it into Greek yogurt or oatmeal for a fruity and sweet boost of flavor. 🥣
- Use it as a filling for thumbprint cookies or sandwich cookies for a delicious treat. 🍪
- Drizzle it over vanilla ice cream or frozen yogurt for a refreshing dessert. 🍨
- Pair it with cheese and crackers for a sweet and savory appetizer. 🧀🥖
Conclusion:
With its simplicity and incredible flavor, this Easy Apricot Jam (Low Fat) recipe is sure to become a staple in your kitchen. Whether you’re making it for yourself or to share with loved ones, this homemade jam is a true delight. Give it a try and savor the taste of summer all year round! 🌞🍴
