ππ Apricot Sunshine Breakfast Cake π°
Apricot Sunshine Breakfast Cake is a delightful and fruity morning treat that combines the sweetness of ripe apricots with the warmth of cinnamon and the comfort of a cake. This delicious breakfast cake is perfect for starting your day with a burst of sunshine!
π History:
The history of Apricot Sunshine Breakfast Cake isn’t well-documented, but similar fruit-based breakfast cakes have been enjoyed for generations. Cakes like this one are often inspired by the desire to make a simple and satisfying morning dish that features seasonal fruits. Apricots have been cultivated for thousands of years, with origins in China, and have found their way into many cuisines worldwide.
π§ Components:
To make an Apricot Sunshine Breakfast Cake, you’ll need the following components:
Ingredients:
- 1 1/2 cups of all-purpose flour
- 1/2 cup of granulated sugar
- 2 teaspoons of baking powder
- 1/2 teaspoon of salt
- 1/2 teaspoon of ground cinnamon
- 1/2 cup of unsalted butter (room temperature)
- 2 large eggs
- 1 teaspoon of vanilla extract
- 1/2 cup of milk
- 2 cups of fresh apricots (pitted and sliced)
π©βπ³ Preparation Steps:
Here’s how to prepare Apricot Sunshine Breakfast Cake:
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Preheat the Oven: Preheat your oven to 350Β°F (175Β°C). Grease and flour a 9-inch round cake pan.
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Combine Dry Ingredients: In a mixing bowl, whisk together the flour, sugar, baking powder, salt, and ground cinnamon.
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Cream Butter and Sugar: In another bowl, cream the room-temperature butter and sugar together until light and fluffy.
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Add Eggs and Vanilla: Beat in the eggs one at a time, then stir in the vanilla extract.
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Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet mixture, alternating with the milk. Begin and end with the dry ingredients.
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Fold in Apricots: Gently fold in the sliced apricots into the batter.
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Bake: Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for about 30-35 minutes or until a toothpick inserted into the center comes out clean.
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Cool and Serve: Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Once cooled, you can dust it with powdered sugar for a finishing touch.
β° Time Needed:
- Preparation: 20 minutes
- Baking: 30-35 minutes
- Cooling: 10 minutes
In total, you’ll need approximately 1 hour to prepare and enjoy this delicious Apricot Sunshine Breakfast Cake. It’s a delightful way to start your day with a burst of fruity sunshine! πππ°
Certainly, here are the nutrition facts and health information for Apricot Sunshine Breakfast Cake (per serving, assuming 8 servings):
π Nutrition Facts:
- Calories: Approximately 280 kcal
- Total Fat: About 12g
- Saturated Fat: Around 7g
- Cholesterol: Approximately 75mg
- Sodium: Roughly 280mg
- Total Carbohydrates: About 38g
- Dietary Fiber: Approximately 1g
- Sugars: Around 20g
- Protein: Approximately 4g
π Health Information:
- Vitamins: Apricots are a good source of vitamin A, providing essential nutrients for eye health.
- Fiber: The cake contains a small amount of dietary fiber, which aids in digestion.
- Moderation: While this cake is a tasty treat, it’s important to enjoy it in moderation due to its sugar and calorie content.
- Customization: You can make it slightly healthier by using whole wheat flour, reducing sugar, or adding nuts for added protein and healthy fats.
Remember, this breakfast cake is a delightful indulgence but should be enjoyed as part of a balanced diet.