Apricot Tea Muffins

🍑🫖 Apricot Tea Muffins 🧁

What is it?
Apricot tea muffins are delightful baked treats that combine the sweet and slightly tart flavors of apricots with the comforting warmth of tea. These muffins are typically made with dried apricots, which add a burst of fruity flavor, and sometimes infused with tea for a unique twist.

History:
The exact origin of apricot tea muffins is not well-documented, but muffins in general have a long history dating back to the 18th century in Britain. Muffins were traditionally made on a griddle, but today, they are more commonly baked in muffin tins. The addition of apricots and tea likely reflects the creative fusion of flavors in modern baking.

Components:
To make delicious apricot tea muffins, you will need the following ingredients:

• 1 ½ cups all-purpose flour
• 1/2 cup sugar
• 1/4 cup unsalted butter, melted
• 1/2 cup milk
• 1 egg
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup dried apricots, chopped
• 1/4 cup strong brewed tea (e.g., black tea or herbal tea)
• 1 tsp vanilla extract

Steps to Prepare:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a bowl, combine the dry ingredients: flour, sugar, baking powder, baking soda, and salt.

3. In another bowl, mix the wet ingredients: melted butter, milk, egg, brewed tea, and vanilla extract.

4. Gradually add the wet mixture to the dry mixture, stirring until just combined. Be careful not to overmix; a few lumps are okay.

5. Gently fold in the chopped dried apricots into the batter.

6. Spoon the muffin batter into the prepared muffin tin, filling each cup about two-thirds full.

7. Bake in the preheated oven for about 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

8. Once done, remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Time Needed:
The preparation time for apricot tea muffins is roughly 15-20 minutes, and the baking time is approximately 18-20 minutes. So, in total, you can expect to spend around 35-40 minutes making these delicious muffins.

Enjoy your homemade apricot tea muffins! 🍑🫖🧁😊

Certainly! Here are the nutrition facts and some health information for Apricot Tea Muffins:

Nutrition Facts (per muffin, approximate):

• Calories: 180-200 kcal
• Total Fat: 7-8g
  • Saturated Fat: 4-5g
• Cholesterol: 30-35mg
• Sodium: 180-200mg
• Total Carbohydrates: 28-30g
  • Dietary Fiber: 1-2g
  • Sugars: 12-15g
• Protein: 3-4g

Health Information:

1. Moderate Calories: Apricot tea muffins provide moderate calorie content, making them a reasonable treat when consumed in moderation as part of a balanced diet.

2. Fats: The muffins contain some saturated fat from the butter, so it’s essential to be mindful of your overall saturated fat intake. However, they also contain unsaturated fats.

3. Sugar: These muffins have a moderate sugar content. While the dried apricots contribute some natural sugars, be cautious if you have dietary restrictions or health concerns related to sugar consumption.

4. Protein: The protein content is relatively low, so these muffins are not a significant source of protein.

5. Fiber: There is a small amount of dietary fiber in the muffins due to the use of all-purpose flour and dried apricots. Fiber can aid in digestion and help you feel full.

6. Vitamins and Minerals: Dried apricots contain vitamins like vitamin A (in the form of beta-carotene), vitamin C, and minerals like potassium and iron, which can contribute to the nutritional value of the muffins.

7. Antioxidants: The apricots in these muffins provide antioxidants, which can help protect your cells from damage caused by free radicals.

Remember that the specific nutrition content may vary slightly depending on the exact ingredients and portions used in your recipe. It’s always a good practice to calculate precise nutritional information based on your specific recipe and serving sizes if you have specific dietary requirements or restrictions. Enjoy your apricot tea muffins in moderation as part of a balanced diet! 🍑🫖🧁😊