π Arizona Lemon Bars π
Arizona Lemon Bars are a delightful and zesty dessert that perfectly blend sweet and tangy flavors, making them a favorite treat for many. Let’s dive into the history, components, preparation steps, and time needed to make this delicious dessert!
π History:
The exact origin of Lemon Bars is unclear, but they are believed to be an American creation that has been enjoyed for generations. Lemon Bars have become a staple at potlucks, picnics, and dessert tables due to their refreshing taste. The name “Arizona Lemon Bars” might simply be a regional twist on this classic dessert.
π§ Components:
To make Arizona Lemon Bars, you’ll need the following components:
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Shortbread Crust:
- 1 1/2 cups all-purpose flour
- 1/2 cup powdered sugar
- 3/4 cup unsalted butter
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Lemon Filling:
- 1 1/2 cups granulated sugar
- 1/4 cup all-purpose flour
- 4 large eggs
- 2/3 cup fresh lemon juice
- Zest from 2 lemons
- Powdered sugar for dusting (optional)
π©βπ³ Preparation Steps:
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Preheat Oven: Preheat your oven to 350Β°F (175Β°C).
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Prepare Crust:
- In a bowl, combine the flour and powdered sugar.
- Cut in the butter until the mixture resembles coarse crumbs.
- Press this mixture into a greased 9×13-inch baking dish.
- Bake the crust in the preheated oven for about 20 minutes or until it’s lightly golden.
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Prepare Lemon Filling:
- In another bowl, whisk together granulated sugar and 1/4 cup flour.
- Add the eggs, lemon juice, and lemon zest. Mix until well combined.
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Bake:
- Pour the lemon filling over the baked crust.
- Return the dish to the oven and bake for an additional 20-25 minutes, or until the filling is set and no longer jiggles.
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Cool and Serve:
- Let the lemon bars cool in the pan.
- Once they’ve cooled, you can dust the top with powdered sugar if desired.
- Cut into squares and serve.
β±οΈ Time Needed:
The total time needed to prepare Arizona Lemon Bars can vary, but it typically takes around 1 hour, including preparation and baking time. This makes it a relatively quick and rewarding dessert to make!
Enjoy your Arizona Lemon Bars! ππ They are the perfect combination of sweetness and citrusy goodness, making them a favorite treat for many occasions.
Certainly! Here’s some nutrition information and health considerations for Arizona Lemon Bars:
π Nutrition Facts (Approximate, per serving):
- Calories: 210
- Total Fat: 10g
- Saturated Fat: 6g
- Cholesterol: 70mg
- Sodium: 60mg
- Total Carbohydrates: 28g
- Dietary Fiber: 0g
- Sugars: 19g
- Protein: 2g
- Vitamin C: 8% of the Daily Value
- Calcium: 1% of the Daily Value
- Iron: 4% of the Daily Value
π‘ Health Information:
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Moderation: While Arizona Lemon Bars are delicious, they are relatively high in sugar and saturated fat due to the butter and sugar content. Enjoy them in moderation to balance your diet.
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Vitamin C: These bars provide a small amount of vitamin C, which is essential for a healthy immune system and skin.
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Caloric Content: Like many desserts, they are calorie-dense, so be mindful of portion sizes.
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Dietary Fiber: They are not a significant source of dietary fiber, so consider pairing them with high-fiber foods for a more balanced meal.
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Homemade Control: Making them at home allows you to control the ingredients, which can be a healthier option compared to store-bought varieties with additives and preservatives.
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Allergens: Check for allergens in the ingredients, especially if you or someone you are serving has dietary restrictions or allergies.
Remember, the nutritional content may vary based on the specific ingredients and serving size you use. It’s essential to enjoy treats like Arizona Lemon Bars in moderation as part of a balanced diet. ππ