Coriander and Mint Mutton: A Flavorful Indian Delight
Description
Delve into the robust and aromatic world of Indian cuisine with this delightful recipe for Coriander and Mint Mutton, inspired by Anjali Vellody’s “Mad about Mutton” column in the Weekend magazine. This dish marries tender pieces of mutton with fragrant herbs and spices, creating a savory experience that is perfect for lunch or a hearty dinner. Served alongside tandoori parathas, naan, or rotis, it promises to be a feast for the senses.
Recipe Details
| Attribute | Details |
|---|---|
| Category | Curries |
| Keywords | Lunch/Snacks, Meat, Asian, Indian, Spicy, Savory, Stove Top, Stir Fry, < 4 Hours |
| Cook Time | 1 hour 15 minutes |
| Prep Time | 25 minutes |
| Total Time | 1 hour 40 minutes |
| Servings | Approximately 4 servings |
Nutritional Information
| Nutritional Component | Value per Serving |
|---|---|
| Calories | 895.4 |
| Total Fat | 64.4 g |
| Saturated Fat | 30.6 g |
| Cholesterol | 289.1 mg |
| Sodium | 189.8 mg |
| Total Carbohydrates | 11.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.7 g |
| Protein | 65.7 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Ghee | 6 tablespoons |
| Onions | 1 large, finely chopped |
| Tomatoes | 2 medium, chopped |
| Salt | To taste |
| Red chili powder | 1/4 teaspoon |
| Dried fenugreek leaves (kasoori methi) | 1 teaspoon |
| Fresh coriander leaves | 3-4 sprigs, chopped |
| Fresh mint leaves | 1/4 cup, chopped |
| Green chilies | 1, slit lengthwise |
| Black peppercorns | 1 1/2 teaspoons |
| Garam masala powder | 1/2 teaspoon |
Instructions
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Prepare the Ghee: Begin by heating 3 tablespoons of ghee in a sturdy pot over medium heat, allowing it to melt completely.
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Brown the Mutton: Once the ghee is hot, add the mutton pieces, ensuring they are well-coated in the ghee. Sear the mutton until it is browned on all sides, which should take about 8-10 minutes. After browning, remove the mutton from the pot and set it aside for later.
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Sauté the Onions: In the same pot, add the remaining ghee. Once melted, introduce the finely chopped onions. Sauté them gently, stirring frequently, until they turn a beautiful golden brown color, which will take approximately 10-12 minutes.
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Add the Tomatoes: To the golden onions, add the chopped tomatoes. Stir and sauté for an additional 5 minutes, allowing the tomatoes to soften and mingle with the onions.
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Incorporate Spices: Sprinkle in the red chili powder and the dried fenugreek leaves. Fry this mixture for about 10 minutes, stirring occasionally to ensure the spices are well integrated and fragrant.
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Combine Mutton and Cook: Add the browned mutton back into the pot, mixing it thoroughly with the onion-tomato-spice mixture. Reduce the heat to low and allow it to cook gently, covered, for about 30-35 minutes, stirring occasionally. This slow cooking will allow the flavors to meld beautifully.
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Final Seasoning: When the mutton is almost tender, add salt to taste and sprinkle in the kasoori methi (dried fenugreek leaves). Stir well, cover the pot, and let it cook for another 10-15 minutes, or until the mutton is fully cooked and tender.
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Garnish and Serve: Just before serving, stir in the fresh coriander leaves, mint leaves, and slit green chilies for an added burst of freshness. Serve hot with tandoori parathas, naan, or rotis, allowing everyone to enjoy this aromatic mutton curry.
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Enjoy!: Sit back and relish this delightful dish, perfect for sharing with family and friends on any occasion.
Whether you’re hosting a gathering or simply indulging in a comforting meal, this Coriander and Mint Mutton recipe will surely impress. Enjoy the rich flavors and tender meat that embody the essence of Indian cooking.
