Indonesian fish recipes

Aromatic Indonesian Tuna Head Stew (Woku Kepala Tongkol)

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Woku Kepala Tongkol: A Savory Indonesian Delight

Woku Kepala Tongkol is a fragrant and flavorful Indonesian dish that showcases the rich taste of tuna head, combined with aromatic spices and herbs. This recipe will guide you through the steps to create a delicious meal that captures the essence of Indonesian cuisine.

Ingredients

Ingredient Quantity
Tuna heads (ikan tongkol), halved 2 heads
Citrus juice (for marinating) To taste
Cooking oil As needed
Flavor enhancer (seasoning) To taste
Water 300 ml
Spices and Aromatics
Lemongrass (serai), crushed 2 stalks
Kaffir lime leaves (daun jeruk) 5 leaves
Sliced Ingredients
Shallots (bawang merah) 5 bulbs
Green onions (daun bawang) 2 stalks
Blended Ingredients
Garlic (bawang putih) 2 cloves
Red chilies (cabai keriting) 3 pieces
Bird’s eye chilies (cabai rawit) 7 pieces
Candlenuts (kemiri) 5 nuts
Ginger (jahe), sliced 2 finger lengths
Turmeric (kunyit), sliced 2 finger lengths

Instructions

  1. Prepare the Fish:
    Begin by marinating the halved tuna heads with citrus juice, allowing them to absorb the flavor for a while. This step not only adds zest but also helps in tenderizing the fish.

  2. Sauté Aromatics:
    In a medium pan, heat the cooking oil over medium heat. Once hot, add the sliced shallots and sauté until they become soft and translucent, filling the kitchen with their enticing aroma.

  3. Cook the Spice Mixture:
    Add the blended spices to the pan, stirring them in until they are fragrant and partially cooked. Follow this with the crushed lemongrass, kaffir lime leaves, and green onions, allowing them to wilt slightly.

  4. Add the Tuna Heads:
    Carefully introduce the marinated tuna heads into the pan, gently mixing them with the spices for about one minute. This ensures the fish is well-coated with the aromatic blend.

  5. Simmer:
    Pour in the 300 ml of water and give everything a gentle stir. Cover the pan with a lid and allow it to come to a boil. Once boiling, check the seasoning, adding any additional flavor enhancers as needed.

  6. Final Cooking:
    Keep the lid on and let the dish simmer for about 10 minutes over medium heat. This allows the flavors to meld beautifully, resulting in a succulent fish dish.

  7. Serve:
    After the cooking time, remove the lid and give the dish a final taste, adjusting the seasoning if necessary. Your Woku Kepala Tongkol is now ready to be served, perfect alongside steamed rice.

Notes

  • Ensure that you cook the fish on medium heat to prevent overcooking while allowing the flavors to develop fully.
  • This dish can be garnished with fresh herbs or sliced chilies for an extra kick, adding color and flavor to your presentation.

Enjoy this delightful Indonesian specialty that not only nourishes the body but also provides a taste of traditional culinary heritage!

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