Artichoke ‘n Bacon Crescent Squares

🍽️ Artichoke ‘n Bacon Crescent Squares: A Delicious Delight! 🥓

Artichoke ‘n Bacon Crescent Squares are a scrumptious savory appetizer or snack that combines the rich, smoky flavors of bacon with the creamy goodness of artichokes, all enveloped in buttery crescent roll dough. These delectable squares are perfect for parties, gatherings, or simply treating yourself to a tasty treat.

📜 History:
The precise origin of this dish is a bit unclear, but it likely evolved from the popular American appetizer, spinach and artichoke dip. The addition of bacon and the use of crescent roll dough gave birth to this unique and delightful recipe.

📦 Components:

• 1 package (8 ounces) crescent roll dough
• 1 can (14 ounces) artichoke hearts, drained and chopped
• 8 slices of bacon, cooked and crumbled
• 1 cup grated Parmesan cheese
• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 1 clove garlic, minced
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

🔪 Preparation Steps:

1. Preheat your oven to 375°F (190°C).
2. Unroll the crescent roll dough and place it in a rectangular baking dish, pressing the seams to form a single sheet. Bake for about 10 minutes or until it’s lightly browned.
3. In a bowl, combine the chopped artichoke hearts, crumbled bacon, grated Parmesan cheese, mayonnaise, sour cream, minced garlic, dried basil, dried oregano, salt, and pepper. Mix everything together until well combined.
4. Spread the artichoke and bacon mixture evenly over the baked crescent roll dough.
5. Place the dish back in the oven and bake for an additional 15-20 minutes or until the top is golden and the filling is bubbly.
6. Remove from the oven and let it cool slightly. Cut into squares and serve warm.

⏰ Preparation Time:
The total time needed to prepare Artichoke ‘n Bacon Crescent Squares is approximately 30-35 minutes, including both prep and baking time. It’s a relatively quick and easy recipe, making it a great choice for a last-minute appetizer when you’re craving something delicious and satisfying.

Enjoy your culinary adventure with this delightful dish! 🍽️🥓🥐😋

Certainly, here are the nutrition facts and some health information for Artichoke ‘n Bacon Crescent Squares:

📊 Nutrition Facts (per serving, approximately 1 square):

• Calories: Around 240-260 calories
• Total Fat: 18-20 grams
• Saturated Fat: 6-7 grams
• Cholesterol: 25-30 milligrams
• Sodium: 450-500 milligrams
• Total Carbohydrates: 12-14 grams
• Dietary Fiber: 1-2 grams
• Sugars: 2-3 grams
• Protein: 6-7 grams

🍽️ Health Information:

1. Moderation: While Artichoke ‘n Bacon Crescent Squares are delicious, they are relatively high in calories and saturated fats due to the bacon, cheese, and crescent dough. Enjoy them in moderation to maintain a balanced diet.

2. Protein: This dish provides a moderate amount of protein, which is essential for muscle health and overall body functions.

3. Fiber: The fiber content in this dish is relatively low. Consider adding more fiber-rich foods to your meal to promote digestion and satiety.

4. Sodium: The sodium content is moderate, so if you’re watching your salt intake, be mindful of your portion size.

5. Essential Nutrients: Artichokes are a good source of dietary fiber, antioxidants, and vitamins, making them a healthy component of this dish.

6. Calcium: Parmesan cheese is rich in calcium, which is beneficial for bone health. However, it is high in saturated fats, so consume it in moderation.

7. Serving Size: Be mindful of portion sizes to avoid excessive calorie intake. Enjoy this as an occasional treat rather than a daily staple.

Remember that individual nutritional needs may vary based on factors like age, gender, activity level, and overall health. It’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized dietary advice.