Certainly! Here’s your detailed Spanish Breakfast Eggs recipe, perfect for a delightful morning or a quick lunch/snack option. With its European flair and Canadian touch, this dish comes together in under 30 minutes, making it ideal for those busy mornings when you need something delicious and satisfying.
Spanish Breakfast Eggs π³
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Servings: 6
- Calories: 232.5 per serving
- Fat Content: 10.4g
- Saturated Fat Content: 4.9g
- Cholesterol Content: 199.9mg
- Sodium Content: 455.5mg
- Carbohydrate Content: 23g
- Fiber Content: 6.1g
- Sugar Content: 2.6g
- Protein Content: 13.9g
Ingredients:
- 1 tablespoon butter
- 2 artichokes, chopped
- 1 English muffin, split and toasted
- 1/4 cup romano cheese, grated
- 3 eggs
- 1/4 cup fresh chives, chopped
- 6 cups fresh spinach leaves
- Salt and fresh ground pepper, to taste
Instructions:
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Prepare Ingredients: Begin by chopping the artichokes, grating the romano cheese, and chopping the fresh chives. Split the English muffin and toast it until golden brown.
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Cook Spinach Mixture: In a skillet, melt 1 tablespoon of butter over medium heat. Add the chopped artichokes and cook for about 3 minutes, stirring occasionally until they begin to soften. Stir in the fresh spinach leaves and continue cooking for another 4 minutes until the spinach wilts and the mixture is well combined.
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Assemble Muffins: Divide the spinach and artichoke mixture evenly among the toasted English muffin halves, spreading it out to cover each half.
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Fry Eggs: In the same skillet or a non-stick skillet, fry the eggs in the remaining butter over medium heat until the whites are set but the yolks are still runny, or to your desired doneness.
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Season and Serve: Sprinkle the fried eggs with chopped chives, salt, and freshly ground pepper to taste. Place one egg on top of each spinach-covered English muffin half.
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Add Cheese: Generously sprinkle grated romano cheese over the eggs, allowing it to melt slightly from the heat of the eggs.
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Serve Fresh: Your Spanish Breakfast Eggs are now ready to be served! This dish is not only easy to make but also offers a unique twist on the classic breakfast egg recipe, making it perfect for any meal of the day.
Nutritional Information:
- Each serving of Spanish Breakfast Eggs provides a hearty dose of protein, fiber, and essential nutrients to kick-start your day.
- With a combination of fresh vegetables, protein-rich eggs, and flavorful cheese, this dish is both nutritious and satisfying.
- Feel free to customize the recipe by adding your favorite herbs or spices for an extra burst of flavor.
Enjoy your Spanish Breakfast Eggs, and savor every bite of this delicious and wholesome meal!
