๐ฉโ๐ณ Ashley’s Favoritest Dip ๐ง๐ถ๏ธ
Ashley’s Favoritest Dip is a delightful and savory dip that has been a hit at parties and gatherings for years. It’s known for its rich, cheesy, and slightly spicy flavor, making it the perfect companion for chips, crackers, or vegetable sticks. Let’s dive into the history, components, preparation steps, and the time needed to make this scrumptious dip.
History:
The origin of Ashley’s Favoritest Dip is a bit of a mystery, as it’s often a homemade recipe that has been passed down through generations. Ashley, who is known for her culinary prowess, might have developed this recipe herself, or it could be an adaptation of a classic cheese dip. Regardless of its origins, it’s a crowd-pleaser that has stood the test of time.
Components:
- 2 cups shredded cheddar cheese ๐ง
- 1 cup cream cheese ๐ฅ
- 1/2 cup mayonnaise ๐ฅ
- 1/2 cup sour cream ๐ฅ
- 1 can diced green chilies ๐ถ๏ธ
- 1/2 cup diced tomatoes ๐
- 1/4 cup sliced black olives ๐ซ
- 1/4 cup sliced green onions ๐ง
- 1 teaspoon garlic powder ๐ง
- 1/2 teaspoon cayenne pepper (adjust to taste) ๐ถ๏ธ
Preparation Steps:
- Preheat your oven to 350ยฐF (175ยฐC) and prepare a baking dish.
- In a mixing bowl, combine the shredded cheddar cheese, cream cheese, mayonnaise, sour cream, and the can of diced green chilies.
- Mix in the diced tomatoes, black olives, sliced green onions, garlic powder, and cayenne pepper. Adjust the amount of cayenne pepper according to your preferred level of spiciness.
- Stir the mixture until it’s well combined and creamy.
- Transfer the mixture to the prepared baking dish and spread it out evenly.
- Bake in the preheated oven for approximately 25-30 minutes or until the dip is hot and bubbly, with a slightly golden top.
- Once it’s done, you can garnish it with extra green onions or diced tomatoes if you like.
Time Needed:
The preparation and baking time for Ashley’s Favoritest Dip typically takes around 35-40 minutes in total, including the time for preheating the oven. It’s a relatively quick and straightforward recipe, making it perfect for both casual and special occasions.
Now you have the recipe for Ashley’s Favoritest Dip, which combines the creamy richness of cheese and the kick of spiciness in a crowd-pleasing dip. Enjoy it at your next gathering, and don’t be surprised if you find yourself making it again and againโit’s that good! ๐ง๐ถ๏ธ๐
Nutrition facts and health information for Ashley’s Favoritest Dip:
Nutrition Facts (per serving, approximately 2 tablespoons):
- Calories: 90
- Total Fat: 7g
- Saturated Fat: 3.5g
- Cholesterol: 20mg
- Sodium: 180mg
- Total Carbohydrates: 3g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 3g
Health Information:
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Moderation: While Ashley’s Favoritest Dip is undeniably delicious, it’s essential to consume it in moderation. The dip is relatively high in fat and calories, so be mindful of your portion sizes, especially if you’re watching your calorie intake.
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Calcium: The dip provides a good amount of calcium from the cheddar cheese and cream cheese. Calcium is essential for maintaining strong bones and teeth.
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Protein: You’ll also get a small amount of protein from the dairy components, which is crucial for muscle health and overall body function.
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Sodium: The dip can be relatively high in sodium, which should be a concern for those with high blood pressure or other sodium-related health issues. Consider using low-sodium ingredients if needed.
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Spices: The cayenne pepper and green chilies can add a bit of heat to the dip. Spices like cayenne pepper are believed to have potential health benefits, including metabolism boosting and anti-inflammatory properties.
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Vegetables: The dip includes tomatoes, black olives, and green onions, which contribute to your vegetable intake, offering vitamins, minerals, and dietary fiber.
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Caloric Awareness: Be mindful of what you’re dipping into this delicious creation. Opt for fresh vegetable sticks or whole-grain crackers for a healthier pairing.
Remember that the nutritional values may vary slightly depending on the specific ingredients and brands used, so it’s a good practice to check product labels for accuracy. Enjoy Ashley’s Favoritest Dip as an occasional treat, and balance it with a variety of other nutrient-rich foods to maintain a healthy and well-rounded diet. ๐ง๐ฅฆ๐ ๐ฅ
