Asian-Inspired Ginger-Lime Bake Fish 🐟🍋

Bake Fish Recipe 🐟

Overview:

Indulge in the delightful flavors of this Asian-inspired Bake Fish recipe! Whether you’re preparing a weeknight dinner or hosting a special gathering, this dish promises to impress with its aromatic blend of spices and tender, flaky fish. With just a few simple steps, you’ll create a memorable meal that’s bursting with vibrant flavors and wholesome goodness. Let’s dive into the recipe!

• Name: Bake Fish
• Cook Time: 2 hours and 30 minutes
• Prep Time: 45 minutes
• Total Time: 3 hours and 15 minutes
• Servings: 4
• Category: Bass
• Keywords: Rice, Asian, Weeknight, Microwave, Roast, Oven, < 4 Hours

Ingredients:

• 1 red chilies 🌶️
• 3 slices of ginger 🧈
• 3 tablespoons of coriander leaves 🌿
• 3 teaspoons of sugar 🍬
• 2 tablespoons of lime juice 🍋
• 1 tomato, sliced 🍅
• 1 spring onion, finely chopped

Nutrition Facts (per serving):

• Calories: 35.2
• Fat: 0.5g
  • Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 6.6mg
• Carbohydrates: 7.7g
  • Fiber: 1.5g
  • Sugar: 2.9g
• Protein: 1.4g

Recipe Instructions:

1. Prepare the Fish:

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   • Begin by washing the fish under cold water, making a slit lengthwise on both sides, and patting it dry with paper towels. This step ensures that the fish is clean and ready for marination.

2. Marinate the Fish:

   • In a bowl, combine the red chilies, ginger slices, coriander leaves, sugar, and lime juice. Gently mix the ingredients to form a flavorful marinade.
   • Place the fish in a shallow dish and generously coat it with the marinade, ensuring that it’s evenly distributed. Allow the fish to marinate for at least 2 hours, allowing the flavors to infuse and enhance the taste.

3. Roast the Fish:

   • Preheat your oven to the desired temperature.
   • Using a combination of your preferred method for roasting (oven or microwave), place the marinated fish on a baking tray or microwave-safe dish.
   • Roast the fish for approximately 30 minutes or until it’s cooked through and flakes easily with a fork. The exact cooking time may vary depending on the size and thickness of the fish.

4. Garnish and Serve:

   • Once the fish is cooked to perfection, carefully transfer it to a large serving plate.
   • Garnish the fish with slices of tomato and finely chopped spring onion, adding a fresh and colorful touch to the dish.
   • Serve the Bake Fish hot alongside steamed rice, allowing your guests to savor every delightful bite of this delectable meal.

Tips for Success:

• For a spicier kick, adjust the quantity of red chilies according to your taste preferences.
• Experiment with different types of fish, such as bass or cod, to discover unique flavor profiles.
• To save time on busy weeknights, you can marinate the fish in advance and store it in the refrigerator until ready to cook.
• Serve the Bake Fish with a side of fragrant jasmine rice or noodles for a complete and satisfying meal experience.

Enjoy Your Culinary Adventure! 🍽️

Prepare to embark on a culinary journey filled with tantalizing flavors and delightful aromas as you create this sensational Bake Fish recipe. Whether you’re a seafood enthusiast or simply looking to impress your loved ones with a mouthwatering dish, this recipe is sure to become a favorite in your kitchen repertoire. So roll up your sleeves, gather your ingredients, and let’s get cooking!