Asian-Inspired Pork Rolls with Black Bean Filling

Pork and Black Bean Rolls Recipe

Overview:

Enjoy the savory and aromatic flavors of these Pork and Black Bean Rolls, a delightful dish that’s quick to prepare and bursting with Asian-inspired ingredients. Perfect for a weeknight dinner or a casual get-together, these rolls are sure to impress with their tender pork and flavorful black bean filling.

• Cook Time: 10 minutes
• Prep Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4

Ingredients:

• 2 cloves garlic, minced
• 1 spring onion (scallion), finely chopped
• 4 water chestnuts, finely chopped
• 1/2 cup fresh coriander (cilantro), chopped
• 1/4 cup soy sauce
• 2 tablespoons vegetable oil, divided
• 1/2 cup breadcrumbs
• 1/4 cup black beans, cooked and mashed
• 4 pork steaks, thinly pounded
• 200 grams noodles (of your choice)
• Soy sauce, for drizzling

Instructions:

1. Prepare the Filling:

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   • Heat 1 tablespoon of vegetable oil in a pan over medium heat.
   • Add minced garlic and chopped spring onions. Cook until softened and fragrant.

2. Combine Ingredients:

   • Stir in breadcrumbs, chopped water chestnuts, soy sauce, 1 tablespoon of vegetable oil, and chopped coriander. Mix well to combine all ingredients. Allow the mixture to cool slightly.

3. Prepare the Pork Rolls:

   • Place each pork steak between two sheets of plastic wrap.
   • Using a meat mallet or rolling pin, gently pound the steaks until they are thin and even in thickness.

4. Fill and Roll:

   • Divide the black bean mixture into four equal portions.
   • Spread one portion of the mixture evenly over each pork steak.
   • Roll up the steaks from the shorter side, ensuring the filling is enclosed. Secure each roll with a toothpick to hold its shape.

5. Cook the Rolls:

   • Heat the remaining 1 tablespoon of vegetable oil in a large pan over medium-high heat.
   • Add the pork rolls and cook for about 2 minutes on each side, or until the pork is cooked through and tender.

6. Prepare the Noodles:

   • While the pork rolls are cooking, prepare the noodles according to package instructions. Drain well.

7. Serve:

   • Divide the cooked noodles into four bowls.
   • Remove the toothpicks from the pork rolls and cut each roll into four pieces.
   • Place four pieces of pork roll on top of each bowl of noodles.
   • Drizzle with additional soy sauce, if desired, and serve hot.

Nutritional Information (Per Serving):

• Calories: 323.6
• Total Fat: 10.3g
  • Saturated Fat: 2g
• Cholesterol: 42mg
• Sodium: 113.4mg
• Total Carbohydrates: 48.6g
  • Dietary Fiber: 2.9g
  • Sugar: 2.5g
• Protein: 9.3g

Tips for Success:

• Ensure the pork steaks are pounded thinly for even cooking and easy rolling.
• Adjust the seasoning of the black bean mixture to your taste preferences by adding more soy sauce or fresh herbs.
• Serve with a side of steamed vegetables or a crisp salad for a well-rounded meal.

Enjoy Your Meal!

These Pork and Black Bean Rolls are a fantastic combination of tender pork and flavorful filling, wrapped in a delightful package that’s both satisfying and quick to make. Whether you’re cooking for yourself or for guests, this recipe is sure to be a hit at the dinner table!