🍤🧡🌶️ Asian Shrimp and Ginger Fritters with Sweet Chili Dipping Sauce 🍤🧡🌶️
What is it?
Asian Shrimp and Ginger Fritters are a delightful and flavorful appetizer or snack featuring succulent shrimp, zesty ginger, and a crispy coating, served with a sweet and spicy chili dipping sauce. This dish combines the freshness of seafood with the bold flavors of Asian cuisine.
History:
While there might not be an exact historical record for this specific dish, shrimp-based fritters and similar Asian seafood snacks have a long culinary history. Asian cuisine, particularly in countries like Thailand, Vietnam, and China, is known for its vibrant and aromatic flavors. Shrimp, ginger, and the concept of fritters have been integral parts of these cuisines for centuries.
Components:
For the Fritters:
- 1 pound of large shrimp, peeled and deveined
- 2 tablespoons of grated fresh ginger
- 2 cloves of garlic, minced
- 1 cup of all-purpose flour
- 1 teaspoon of baking powder
- 1 egg
- 1/2 cup of cold water
- Salt and pepper to taste
- Vegetable oil for frying
For the Sweet Chili Dipping Sauce:
- 1/2 cup of sweet chili sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon of soy sauce
- 1 teaspoon of minced garlic
- 1 teaspoon of finely chopped cilantro (optional)
Steps to Prepare:
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Prepare the Shrimp: Rinse and pat the shrimp dry. You can leave the tails on for a nice presentation. Season them with salt, pepper, and half of the grated ginger.
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Prepare the Batter: In a mixing bowl, combine the flour, baking powder, egg, the remaining ginger, minced garlic, and cold water. Mix until you have a smooth batter. Adjust the consistency with more water or flour if needed. It should be thick enough to coat the back of a spoon.
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Heat the Oil: Heat vegetable oil in a deep skillet or deep fryer to 350°F (180°C).
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Coat and Fry: Dip each shrimp into the batter, letting any excess drip off. Carefully place the battered shrimp into the hot oil. Fry in batches for about 2-3 minutes on each side until they turn golden brown and crispy. Don’t overcrowd the pan. Place the fried shrimp on paper towels to drain excess oil.
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Prepare the Dipping Sauce: In a separate bowl, mix the sweet chili sauce, rice vinegar, soy sauce, minced garlic, and chopped cilantro (if using).
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Serve: Serve the crispy shrimp fritters hot, with the sweet chili dipping sauce on the side. Garnish with extra cilantro or a wedge of lime for extra freshness.
Time Needed:
The preparation time for this dish usually takes around 30 minutes, and cooking time is approximately 15-20 minutes. So, in total, you can have this delicious appetizer ready in under an hour. Perfect for impressing guests or indulging in a tasty treat! 🍤🧡🌶️ Enjoy!
Certainly! Here are the nutrition facts and some health information for the Asian Shrimp and Ginger Fritters with Sweet Chili Dipping Sauce:
Nutrition Facts (Approximate per serving):
- Calories: 250-300 calories per serving (4-5 fritters)
- Protein: 15-20 grams
- Carbohydrates: 20-25 grams
- Fat: 10-15 grams
- Fiber: 1-2 grams
- Sugars: 5-10 grams
- Cholesterol: 100-150 mg
- Sodium: 400-600 mg
Health Information:
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Protein: Shrimp is a good source of lean protein, which is essential for muscle growth and repair.
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Low in Saturated Fat: The dish is relatively low in saturated fat, which is beneficial for heart health.
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Carbohydrates: The carbohydrate content comes from the batter and sweet chili sauce. While it’s not a low-carb dish, it’s suitable for moderate consumption.
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Healthy Fats: Shrimp provides some healthy omega-3 fatty acids, which can support brain and heart health.
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Sodium: The sodium content can vary based on the brand of sweet chili sauce and soy sauce you use. Be mindful if you have dietary restrictions regarding sodium.
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Ginger: Ginger is known for its potential health benefits, including anti-inflammatory and digestive properties.
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Calories: The total calories depend on the serving size and the oil absorption during frying. Keep in mind that deep-frying can add additional calories.
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Fiber: The dish is not particularly high in fiber, but you can increase the fiber content by serving it with a side of vegetables or a salad.
As with any fried food, moderation is key, and it’s a good idea to balance this indulgent treat with a well-rounded diet rich in fruits, vegetables, and whole grains. Additionally, the nutritional content can vary based on the specific ingredients and portion sizes you use. Enjoy these fritters as an occasional treat within the context of a balanced diet. 🍤🧡🌶️