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Asparagus Bliss Stir-Fry

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๐ŸŒฟโœจ Stir Fried Asparagus Extravaganza! โœจ๐ŸŒฟ

Are you ready for a delightful culinary adventure with our Stir Fried Asparagus recipe? ๐Ÿฝ๏ธ Well, buckle up, because we’re about to embark on a journey to flavor town that takes just 10 minutes from start to finish! ๐Ÿš€

๐Ÿ•’ Timing is Everything:

Preparation Time Cooking Time Total Time
5 mins 5 mins 10 mins

Now, let’s dive into the magic of creating a dish that not only tantalizes your taste buds but also fits the bill for those on a quest for low protein and low cholesterol meals in under 15 minutes! ๐ŸŒฑ๐Ÿ’š

๐Ÿ“œ Ingredients:

  • 1 bunch of fresh asparagus ๐ŸŒฑ
  • 1/2 cup of water ๐Ÿ’ง
  • 1/2 teaspoon of chicken bouillon powder ๐Ÿ—
  • 1 teaspoon of cornstarch ๐ŸŒฝ
  • 1 tablespoon of water (for cornstarch mixture) ๐Ÿ’ฆ
  • 1 cup of sliced mushrooms ๐Ÿ„
  • 2 tablespoons of oil (for stir-frying) ๐ŸŒป
  • 1 1/2 teaspoons of black pepper ๐ŸŒถ๏ธ
  • 1/8 teaspoon of salt ๐Ÿง‚

๐Ÿ‘ฉโ€๐Ÿณ Let’s Get Cooking:

  1. Start by cutting the asparagus into 1-inch pieces and giving them a light steamy embrace. ๐ŸŒฌ๏ธ

  2. Mix half a cup of water with the chicken bouillon powder, creating a flavor explosion that will leave your taste buds dancing. Set this dynamic duo aside for later use. ๐ŸŽญ

  3. In a small bowl, blend the cornstarch with a tablespoon of water. This magical potion will add that perfect thickness to your stir fry. Keep it close for the grand finale. ๐Ÿง™โ€โ™‚๏ธ

  4. Heat up your wok or a 12-inch skillet over medium heat, adding a dash of oil. Let the sizzle begin! ๐Ÿ”ฅ

  5. Toss in the asparagus, mushrooms, and a sprinkle of salt & pepper. Stir-fry this medley for about a minute, letting the flavors intermingle and create a symphony in your pan. ๐Ÿณ๐ŸŽถ

  6. Pour in the bouillon mixture and let it reach the boiling point. The aroma alone will have you doing a happy dance! ๐Ÿ’ƒ

  7. Now, introduce the cornstarch mixture to the party. Cook and stir until the sauce thickens, which takes about 10 seconds. Speedy and sensational! โšก

  8. Drumroll, please! Your Stir Fried Asparagus masterpiece is ready to grace the table. ๐ŸŽ‰

  9. Serve it as a stellar side dish or elevate it to the main event on your dining extravaganza! ๐ŸŒŸ

๐Ÿ‘ฉโ€๐Ÿฏ Chef’s Note: This recipe has received a solid 3-star rating, with one satisfied reviewer sharing their love for the dish. Feel free to try it out and share your comments. Let’s keep the culinary conversation going! ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ’ฌ

๐Ÿ“Š Nutritional Snapshot (Per Serving):

  • Calories: 99.3
  • Fat: 7.2g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 78.1mg
  • Carbohydrates: 7.4g
  • Fiber: 2.6g
  • Sugar: 2g
  • Protein: 3.6g

There you have it โ€“ a whirlwind tour through the creation of Stir Fried Asparagus, a dish that’s not just a feast for the taste buds but also a nutritional powerhouse! ๐ŸŒˆ๐ŸŒฟ

Get ready to savor every bite and share the joy with your fellow food enthusiasts! Happy cooking! ๐Ÿฅ‚๐Ÿ‘ฉโ€๐Ÿณ

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