Asparagus Filled Manicotti

Introduction

At the intersection of comfort food and gourmet cuisine, the dish you’re about to explore is a celebration of Italian culinary artistry combined with fresh, seasonal ingredients. Asparagus Filled Manicotti is a sophisticated yet approachable recipe that elevates traditional pasta dishes by incorporating the vibrant flavors of asparagus, creamy ricotta, and aromatic herbs. Perfect for special occasions or a refined weeknight dinner, this dish exemplifies how simple ingredients can be transformed into an elegant and memorable meal. As part of the Love With Recipes platform, this recipe is designed to inspire home cooks to master a classic Italian staple with a flavorful twist, ensuring every bite is a delightful experience that captures the essence of authentic Italian cooking enriched with modern freshness.

Time

Preparing this delightful asparagus-stuffed manicotti involves a series of carefully orchestrated steps that, when combined, total approximately 1 hour and 45 minutes to 2 hours. Breaking down the process:

• Preparation Time: 30 minutes
• Cooking Time: 50 minutes
• Resting and Baking: 20-30 minutes

While this might seem extensive, each stage ensures optimal flavor, texture, and presentation. The gentle process of blanching asparagus, preparing the cheese filling, and baking the manicotti is a testament to the patience and precision that elevates a simple pasta dish into an exquisite culinary masterpiece.

Needed Equipment

To craft this dish with finesse, gather the following essential kitchen equipment:

• Large pot – for boiling the manicotti pasta and blanching asparagus.
• Colander or strainer – to drain pasta and asparagus efficiently.
• Medium saucepan – for preparing the tomato sauce, if making homemade.
• Mixing bowls – for combining the cheese filling and herbs.
• Sharp knife – for chopping herbs and asparagus.
• Cutting board – a sturdy surface for chopping ingredients.
• Frying pan or sauté pan – for sautéing garlic and asparagus.
• Spoon or piping bag – to stuff the manicotti tubes neatly.
• Oven-safe baking dish – a 9×13-inch or similar size for baking the assembled dish.
• Aluminum foil – to cover the dish during baking, ensuring even cooking and preventing dryness.
• Measuring cups and spoons – for precise ingredient measurements.
• Grater or microplane – for freshly grating Parmesan cheese.
• Thermometer (optional) – for checking water temperature during blanching.

Tags

Italian cuisine, Pasta, Vegetarian, Healthy, Seasonal, Dinner, Gourmet, Homemade, Comfort Food, Baked, Cheese, Asparagus

Serving Size

This recipe yields approximately 4 to 6 servings, depending on portion size. Each serving typically includes 2-3 manicotti tubes filled with asparagus and cheese. To serve larger groups, multiply the ingredients accordingly or prepare multiple baking dishes.

Difficulty Level

This dish is rated as intermediate, suitable for home cooks with some experience in pasta preparation, handling delicate fillings, and baking. It requires attention to detail during pasta cooking, filling assembly, and baking to ensure optimal results. However, with patience and careful execution, even ambitious beginners can achieve professional-quality outcomes.

Allergen Information

The dish contains the following common allergens:

• Dairy: Ricotta cheese, Parmesan cheese, butter (if used in sauce)
• Gluten: Manicotti pasta (made from wheat)
• Eggs: Some pasta varieties may contain eggs; check packaging or make homemade pasta accordingly.

For those with allergies, substitutions such as gluten-free pasta and dairy-free cheese alternatives may be used, though they may alter the flavor and texture slightly.

Dietary Preference

This recipe is suitable for lacto-vegetarian diets and can be adapted to be gluten-free or vegan with appropriate ingredient substitutions. It is inherently low in carbohydrates if served with a side of greens and can be part of a balanced diet when consumed in moderation.

Course

Main Course / Pasta Dish / Vegetarian Entrée

Cuisine

Italian

Ingredients

Ingredient List in Tables

Instructions

1. Cook the Pasta

Begin by bringing a large pot of salted water to a rolling boil. Use approximately 4-6 quarts of water and add about 1-2 tablespoons of salt to season the pasta during cooking. When the water reaches a vigorous boil, carefully add the manicotti tubes, ensuring they are submerged completely. Stir gently with a spoon or pasta fork to prevent sticking. Cook the pasta until al dente, typically about 8-10 minutes, according to package instructions. The goal is pasta that is tender yet firm enough to hold the filling without tearing. Overcooking can result in mushy tubes, making stuffing difficult and compromising the dish’s presentation. Once cooked, drain the manicotti in a colander and rinse briefly with cold water to halt the cooking process. Set aside on a clean kitchen towel or plate to dry slightly.

2. Prepare the Filling

While the pasta cooks, prepare the cheese and herb mixture. In a medium mixing bowl, combine the ricotta cheese, grated Parmesan, minced garlic, freshly chopped basil and parsley. Add a pinch of salt and freshly ground black pepper to enhance the flavors. Using a spoon or spatula, mix thoroughly until all ingredients are evenly incorporated. The consistency should be creamy and smooth, suitable for piping into the pasta tubes. Adjust seasoning to taste. For a more flavorful filling, consider adding a pinch of nutmeg or red pepper flakes, depending on your preference.

3. Blanch the Asparagus

Rinse the asparagus under cold water to remove any dirt or debris. Trim the tough woody ends. Bring a large pot of salted water to a boil—adding about 1 tablespoon of salt for each quart of water. Once boiling, add the asparagus spears and blanch for 2-3 minutes until they turn bright green and are just tender but still crisp. Immediate transfer the blanched asparagus to an ice bath (a bowl of ice water) to halt the cooking process and lock in color and texture. After cooling, drain the asparagus thoroughly. Chop into small, bite-sized pieces—roughly ½-inch segments—ensuring they are easy to stuff into the manicotti tubes and distribute evenly within each tube.

4. Assemble the Manicotti

Preheat your oven to 350°F (175°C). Lightly oil or spray your baking dish with non-stick spray to prevent sticking. Using a piping bag fitted with a large round tip or a small spoon, carefully fill each manicotti tube with the cheese mixture. Gently insert the filled tubes into the baking dish, arranging them in an even layer. Once all tubes are filled and arranged, evenly distribute the chopped asparagus among the tubes, inserting some into each to ensure flavor throughout. Pour the tomato sauce generously over the stuffed manicotti, making sure each piece is well coated. Sprinkle additional Parmesan cheese over the top for added flavor and a golden crust during baking.

5. Bake the Dish

Cover the baking dish tightly with aluminum foil to create a steamy environment, which helps the cheese melt and the pasta heat evenly. Bake in the preheated oven for approximately 25-30 minutes. During the last 10 minutes, remove the foil to allow the top to brown slightly and develop a bubbly, cheesy crust. Keep an eye on the dish to prevent over-browning. Once baked, carefully remove from the oven and let rest for 5 minutes before serving. Garnish with freshly chopped parsley or basil for a burst of color and freshness.

Preparation Tips

• Use fresh ingredients: Fresh asparagus and herbs greatly enhance flavor and texture.
• Cook pasta al dente: Slightly undercooked pasta will hold up better during baking.
• Stuff carefully: Use a piping bag or small spoon to avoid tearing the pasta tubes.
• Pre-cook asparagus: Blanching ensures asparagus remains vibrant and crisp in the final dish.
• Assembly in advance: Prepare the stuffed manicotti up to the baking stage a few hours beforehand, refrigerate, and bake just before serving.

Nutritional Information

Note: Nutritional estimates depend on specific ingredient brands and portion sizes. Adjust accordingly for dietary needs.

Tips and Tricks

• For a richer flavor: Roast or grill the asparagus slightly before chopping and adding to the filling for smoky undertones.
• Enhance the filling: Mix in sautéed mushrooms or spinach for added depth.
• Cheese variations: Use mozzarella or fontina for a creamier texture or nutritional yeast for a vegan option.
• Make ahead: Prepare the assembled dish a day in advance, cover, and refrigerate until baking.
• Presentation: Garnish with fresh herbs and a drizzle of high-quality olive oil for an elegant finish.

Add-ons

• Crushed red pepper flakes for heat
• Extra grated Parmesan or pecorino Romano for topping
• Sautéed mushrooms or caramelized onions mixed into the cheese filling
• Chopped sun-dried tomatoes for a tangy burst
• A splash of white wine in the tomato sauce for added complexity

Side Dishes

• Garlic bread or toasted baguette slices
• Mixed green salad with balsamic vinaigrette
• Roasted vegetables such as zucchini, bell peppers, and cherry tomatoes
• Steamed or sautéed spinach with garlic
• Light lemony arugula salad

Improvements

• Use whole wheat or gluten-free pasta for added fiber and dietary restrictions.
• Incorporate a béchamel or light cream sauce for extra richness.
• Add chopped cooked chicken or turkey for a non-vegetarian variation.
• Experiment with different herbs like oregano, thyme, or chives for new flavor profiles.
• Use a blend of cheeses—mozzarella, fontina, or Asiago—for a more complex cheesy flavor.

Save and Store

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 350°F (175°C) until heated through, about 15-20 minutes. For longer storage, freeze individual portions wrapped tightly in plastic wrap and place in freezer bags for up to 2 months. Thaw overnight in the refrigerator before reheating. To maintain freshness, reheat gently to prevent the pasta from drying out or tearing.

FAQ

Can I substitute the ricotta cheese?

Yes, for a dairy-free or vegan version, use prepared vegan ricotta or blended silken tofu with nutritional yeast and lemon juice for creaminess.

Is manicotti gluten-free?

Traditional manicotti is made from wheat pasta. For gluten-free options, use gluten-free pasta shells or make homemade pasta using gluten-free flour blends.

Can I prepare this dish ahead of time?

Absolutely. Assemble the manicotti, cover, and refrigerate up to 24 hours before baking. Add an extra 5-10 minutes to baking time if cold from the fridge.

What variations can I try?

Replace asparagus with spinach, zucchini, or cooked mushrooms. Add cooked chicken or turkey for protein. Incorporate different cheeses or herbs to customize the flavor.

Conclusion

Embarking on the journey of making Asparagus Filled Manicotti is as rewarding as the dish itself. This recipe combines the richness of Italian cheese and pasta with the fresh, vibrant notes of asparagus, creating a harmonious balance that delights the senses. Whether you’re preparing it for a festive gathering or a cozy family dinner, this dish promises to impress with its elegant presentation and complex flavors. Remember, the beauty of Italian cuisine lies in its simplicity and quality ingredients, so select the freshest produce and the best cheeses you can find. Embrace the process, enjoy the aromas wafting through your kitchen, and share this culinary masterpiece with loved ones. For more inspiring recipes and culinary tips, visit Love With Recipes.

References

• Gordon Ramsay’s Italian Cooking Techniques — 2021
• Italian Cooking Classics by Marcella Hazan — 1992