๐ฐ Aunt Agnes’ Broken Glass Cake ๐ฐ
Aunt Agnes’ Broken Glass Cake is a delightful, vintage dessert that has been cherished for generations. This colorful and whimsical dessert is a delightful treat that combines vibrant, jiggly, and colorful “broken glass” or stained glass-like pieces suspended in a creamy, sweet, and velvety gelatin base. It’s not only a feast for the taste buds but also a visual delight that’s perfect for special occasions.
๐ History:
The history of Broken Glass Cake can be traced back to the mid-20th century, where gelatin-based desserts were quite popular. This dessert likely gained its name due to the resemblance of the colorful, broken gelatin pieces to shards of glass. It became a hit at potlucks, family gatherings, and church socials during that era and has remained a nostalgic favorite ever since.
๐ง Components:
Here are the main components of Aunt Agnes’ Broken Glass Cake:
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Gelatin: Various flavors and colors of gelatin are the star ingredients. You can choose any colors and flavors you prefer, depending on your taste and the occasion.
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Sweetened Condensed Milk: This provides the creamy base for the dessert.
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Whipped Cream: To add a light and airy texture to the cake.
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Water: Used to dissolve the gelatin.
๐ Preparation Steps:
Here’s a simplified version of the steps to prepare Aunt Agnes’ Broken Glass Cake:
Ingredients:
- 4 different flavors of gelatin (e.g., cherry, lime, lemon, orange)
- 1 can of sweetened condensed milk
- 2 cups of whipped cream
- 4 cups of boiling water
- 4 cups of cold water
Steps:
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Dissolve each flavor of gelatin separately in 1 cup of boiling water. Stir well until completely dissolved.
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Add 1 cup of cold water to each bowl of gelatin and mix thoroughly. You should now have four bowls of colored gelatin.
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Pour each flavor into separate shallow dishes or pans, like a glass baking dish or a mold.
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Allow the gelatin to set in the refrigerator until it’s firm, typically 3-4 hours.
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Once the gelatin has set, cut it into small, irregular shapes, resembling “broken glass.”
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In a separate bowl, mix the sweetened condensed milk with the whipped cream.
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In a large glass serving dish or mold, layer the broken glass gelatin pieces.
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Pour the milk and whipped cream mixture over the gelatin pieces, allowing it to seep down into the crevices.
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Refrigerate the cake for several hours or until the creamy layer is set.
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Serve chilled and enjoy the colorful, wobbly delight!
โฐ Time Required:
The total time required for preparing Aunt Agnes’ Broken Glass Cake can vary, but it typically takes around 6-8 hours, including both the time for the gelatin to set and for the creamy layer to firm up. This dessert is perfect for making in advance for special occasions and is sure to bring smiles with its cheerful appearance and delightful taste. ๐๐ฐ๐
๐ฐ Aunt Agnes’ Broken Glass Cake Nutrition Facts and Health Information ๐ฐ
Aunt Agnes’ Broken Glass Cake is a delightful and nostalgic dessert, but it’s important to be aware of its nutritional content and consider it in the context of your overall diet.
Nutrition Facts (Approximate Values per Serving):
- Serving Size: 1 slice (1/12th of the cake)
- Calories: 275
- Total Fat: 9g
- Saturated Fat: 6g
- Cholesterol: 34mg
- Sodium: 153mg
- Total Carbohydrates: 45g
- Dietary Fiber: 0g
- Sugars: 44g
- Protein: 5g
Health Information:
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Caloric Content: Aunt Agnes’ Broken Glass Cake is moderately high in calories, with around 275 calories per slice. It’s important to enjoy it in moderation to avoid excessive calorie intake.
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Sugar: This dessert is relatively high in sugar, with each slice containing approximately 44g. Excessive sugar consumption can contribute to weight gain and other health issues, so it’s best to consume this dessert sparingly.
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Fat: The cake contains about 9g of total fat per serving, with saturated fat making up a significant portion of it. High saturated fat intake should be limited as it is associated with heart disease and other health concerns.
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Protein: While it’s not a significant source of protein, it provides about 5g per serving.
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Sodium: The sodium content is around 153mg per serving, which is moderate. Be mindful of your overall sodium intake, especially if you have high blood pressure or other sodium-sensitive conditions.
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Nutrient Density: From a nutritional perspective, Aunt Agnes’ Broken Glass Cake is a low-nutrient-density food, meaning it provides calories primarily from sugar and fat without offering a significant amount of vitamins, minerals, or other essential nutrients.
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Occasional Treat: This dessert is best enjoyed as an occasional treat due to its high sugar and fat content. Incorporate it into your diet in moderation and balance it with a variety of nutrient-dense foods to maintain a healthy diet.
Remember that the nutritional values mentioned above are approximate and can vary based on the specific ingredients and portions used in your recipe. It’s always a good practice to enjoy such indulgent desserts in moderation and maintain a balanced and varied diet for optimal health. ๐๐ฐ๐ฝ