Aunt Cora’s Biscuits

🍞👩‍🍳 Aunt Cora’s Biscuits 🧁

Aunt Cora’s Biscuits are a delicious and classic Southern American baked good that have been enjoyed for generations. They are soft, flaky, and buttery, making them the perfect accompaniment to a variety of dishes or enjoyed on their own. Here’s everything you need to know about them:

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📜 History:
Aunt Cora’s Biscuits have their origins in Southern cuisine, particularly in the United States. Biscuits, in general, have been a staple of Southern cooking for centuries, with recipes passed down through families. The name “Aunt Cora” suggests a familial, homey connection, as many biscuit recipes are traditionally taught from one generation to another.

🥖 Components:
The basic components of Aunt Cora’s Biscuits include:

• All-purpose flour
• Baking powder
• Salt
• Sugar (optional)
• Butter or shortening
• Milk or buttermilk

👩‍🍳 Preparation Steps:

1. Preheat your oven: Start by preheating your oven to 450°F (230°C).

2. Mix the dry ingredients: In a mixing bowl, combine 2 cups of all-purpose flour, 1 tablespoon of baking powder, 1/2 teaspoon of salt, and a tablespoon of sugar if you prefer a slightly sweet biscuit.

3. Cut in the fat: Cut in 1/2 cup (1 stick) of cold butter or shortening into the dry ingredients until the mixture resembles coarse crumbs. You can use a pastry cutter, a fork, or your hands.

4. Add the liquid: Gradually add 2/3 cup of milk or buttermilk, stirring until a soft dough forms. Be careful not to overmix; the key to flaky biscuits is not overworking the dough.

5. Shape and cut: Turn the dough out onto a floured surface, gently knead it a few times, and then roll it out to about 1/2-inch thickness. Use a biscuit cutter or a glass to cut out your biscuits.

6. Bake: Place the biscuits on a baking sheet and bake for 10-12 minutes, or until they’re golden brown on top.

7. Enjoy: Serve your Aunt Cora’s Biscuits warm, preferably with some butter or gravy, and savor the deliciousness!

⏱️ Time Needed:
The total time to prepare Aunt Cora’s Biscuits usually takes around 20-30 minutes, including the prep and baking time. It’s a relatively quick and easy recipe, making it a perfect addition to any meal or a delightful treat on its own.

So there you have it, a delightful and classic recipe for Aunt Cora’s Biscuits! 😋👩‍🍳🍽️ Enjoy making and savoring these delightful Southern treats.

📊 Nutrition Facts and Health Information for Aunt Cora’s Biscuits 🍪

Aunt Cora’s Biscuits are undeniably delicious, but it’s important to be aware of their nutritional content and consider them in moderation. Here are some nutrition facts and health information for these biscuits:

Nutritional Content (Approximate, per 1 biscuit):

• Calories: Around 150-200 calories per biscuit, depending on size and ingredients used.
• Total Fat: Approximately 7-10 grams
• Saturated Fat: About 4-6 grams
• Cholesterol: Around 10-20 mg
• Sodium: Typically 300-400 mg
• Total Carbohydrates: Approximately 20-25 grams
• Dietary Fiber: Around 1 gram
• Sugars: 1-3 grams
• Protein: About 2-4 grams

Key Points to Consider:

1. Calories: Aunt Cora’s Biscuits can be quite calorific due to the butter or shortening used in the recipe. It’s important to be mindful of portion sizes, especially if you’re watching your calorie intake.

2. Fats: These biscuits are relatively high in saturated fats, which should be consumed in moderation as excessive intake can be linked to heart health issues.

3. Sodium: The biscuits can be relatively high in sodium. If you’re watching your sodium intake, consider reducing the salt in the recipe or consuming them in moderation.

4. Carbohydrates: Biscuits are primarily composed of carbohydrates, which provide quick energy. However, if you’re on a low-carb diet, you might want to limit your consumption.

5. Fiber: They’re not particularly high in dietary fiber, so they may not contribute significantly to your daily fiber intake.

6. Protein: Biscuits don’t provide a substantial amount of protein, which is important for muscle and tissue repair.

Health Considerations:

• Aunt Cora’s Biscuits are a treat, not a health food. They are delicious but should be enjoyed in moderation.
• The high saturated fat and calorie content means they should be an occasional indulgence rather than a daily staple.
• Consider healthier alternatives or modifications to the recipe, like using whole wheat flour or reducing the fat content if you’re concerned about the nutritional aspects.

Remember that while Aunt Cora’s Biscuits may not be the healthiest option, it’s perfectly fine to enjoy them as an occasional treat. A balanced diet that includes a variety of foods is the key to a healthy lifestyle. 😊🍪🥗