๐๐ฐ Aunt Cora’s Nut Bread: A Delicious History ๐ฐ๐
Aunt Cora’s Nut Bread is a delightful, nutty bread that has become a cherished family recipe over the years. Here’s everything you need to know about it, complete with emojis for added flavor!
๐ History:
Aunt Cora’s Nut Bread has a heartwarming history. It’s a beloved family recipe that’s been passed down through generations. The story goes that Cora, a loving aunt, created this delicious bread many decades ago. It quickly became a favorite among family and friends, and the recipe has been cherished ever since.
๐ฅ Components:
To make Aunt Cora’s Nut Bread, you’ll need the following ingredients:
- 2 cups of all-purpose flour ๐พ
- 1 cup of chopped nuts (usually walnuts or pecans) ๐ฅ
- 1 cup of sugar ๐ง
- 1/2 cup of milk ๐ฅ
- 1/2 cup of butter ๐ง
- 2 eggs ๐ฅ
- 1 teaspoon of baking powder ๐ฅ
- 1/2 teaspoon of salt ๐ง
- 1/2 teaspoon of baking soda ๐ฅ
- 1 teaspoon of vanilla extract ๐ผ
๐ฉโ๐ณ Preparation:
Here’s how you can prepare Aunt Cora’s Nut Bread:
- Preheat your oven to 350ยฐF (175ยฐC) and grease a 9×5-inch (23×13 cm) loaf pan ๐.
- In a mixing bowl, cream the butter and sugar together until the mixture is light and fluffy ๐ญ.
- Add the eggs one at a time, beating well after each addition. Mix in the vanilla extract ๐ฅ.
- In a separate bowl, whisk together the flour, baking powder, baking soda, and salt ๐ฅ.
- Gradually add the dry ingredients to the butter and sugar mixture, alternating with the milk. Start and end with the dry ingredients ๐ฅ.
- Stir in the chopped nuts ๐ฅ.
- Pour the batter into the greased loaf pan ๐.
- Bake for approximately 60-70 minutes, or until a toothpick inserted into the center comes out clean ๐.
- Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely ๐โ๏ธ.
โฐ Time Needed:
The total time needed to prepare Aunt Cora’s Nut Bread, including preparation and baking, is approximately 1 hour and 20 minutes. Keep in mind that this may vary slightly depending on your oven and altitude, so it’s always a good idea to check for doneness with a toothpick.
Aunt Cora’s Nut Bread is not only a delicious treat but also a piece of cherished family history. It’s perfect for breakfast, a snack, or as a heartfelt gift for loved ones. Enjoy! ๐ฅฐ๐๐ฐ
๐ฅ๐ Nutrition Facts and Health Information for Aunt Cora’s Nut Bread ๐๐ฅ
While Aunt Cora’s Nut Bread is undeniably delicious, it’s important to be aware of its nutrition facts and health considerations. Here’s a breakdown of the key nutritional information and some health considerations:
๐ Nutrition Facts (per serving, approximately 1 slice):
- Calories: Approximately 200-250 calories
- Total Fat: 10-12 grams
- Saturated Fat: 3-4 grams
- Cholesterol: 25-35 mg
- Sodium: 150-200 mg
- Total Carbohydrates: 25-30 grams
- Dietary Fiber: 1-2 grams
- Sugars: 12-15 grams
- Protein: 3-4 grams
๐ Health Information:
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Caloric Content: Aunt Cora’s Nut Bread is moderately calorie-dense, with each serving providing around 200-250 calories. Be mindful of portion sizes, especially if you’re watching your calorie intake.
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Fat Content: This bread contains a moderate amount of fat, including saturated fat. While some fat is necessary for a balanced diet, it’s advisable to consume it in moderation.
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Cholesterol: The bread contains a moderate amount of cholesterol. If you’re concerned about your cholesterol intake, be mindful of how often you enjoy this treat.
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Sodium: The sodium content is moderate, which is common in baked goods. Excessive sodium intake can affect blood pressure, so it’s essential to be aware of your overall sodium consumption.
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Carbohydrates: Aunt Cora’s Nut Bread is relatively high in carbohydrates, including sugars. For those managing their carbohydrate intake, consider this when including it in your diet.
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Protein: While it’s not a significant source of protein, this bread does provide a small amount. To boost the protein content of your meal, consider pairing it with a protein-rich spread or topping.
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Nutritional Variations: Keep in mind that the exact nutritional content may vary based on the specific ingredients and variations of the recipe you use.
Remember that the nutritional values provided are approximate and can vary based on the specific recipe and portion size. As with any food, moderation is key, and it’s essential to balance treats like Aunt Cora’s Nut Bread with a well-rounded, nutrient-rich diet to meet your health and dietary goals. ๐๐ค๐