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Aunt Doris’ Peanut Butter Fudge

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Aunt Doris’ Peanut Butter Fudge ๐Ÿฅœ๐Ÿซ

Peanut butter fudge is a delicious and sweet treat that has been enjoyed by many for generations. Let’s explore its history, components, and how to prepare it step by step, all with a touch of emojis! ๐Ÿ˜Š

What is Peanut Butter Fudge?
Peanut butter fudge is a confection made primarily from peanut butter and sugar, with additional ingredients to enhance its flavor and texture. It’s known for its creamy and melt-in-your-mouth consistency, with a rich, peanut buttery taste. ๐Ÿฅœ๐Ÿฌ

History of Peanut Butter Fudge
The exact origins of peanut butter fudge are a bit hazy, but fudge itself has a long and storied history. Fudge was first popularized in the late 19th century in the United States. The introduction of peanut butter into the mix likely occurred shortly after the creation of peanut butter itself, which dates back to the late 19th century. By the early 20th century, peanut butter fudge had become a beloved treat. ๐Ÿ‡บ๐Ÿ‡ธ

Components of Peanut Butter Fudge

  • Peanut Butter: The star ingredient! Creamy or chunky, you can choose your favorite.
  • Sugar: Usually granulated sugar for sweetness.
  • Butter: Adds richness and smoothness to the fudge.
  • Vanilla Extract: For a hint of vanilla flavor.
  • Salt: A pinch of salt enhances the peanut butter’s taste.
  • Milk or Cream: Helps achieve that creamy texture.

Steps to Prepare Aunt Doris’ Peanut Butter Fudge
Here’s a simple recipe for you to follow:

Ingredients:

  • 2 cups granulated sugar
  • 1/2 cup milk
  • 1/4 cup butter
  • 1 cup peanut butter
  • 1 teaspoon vanilla extract
  • A pinch of salt

Steps:

  1. In a saucepan, combine sugar, milk, and butter.
  2. Stir over medium heat until the mixture comes to a boil.
  3. Once it starts boiling, let it cook for 2-3 minutes, stirring constantly. You’re aiming for a soft-ball stage. You can test this by dropping a small amount into a cup of cold water; it should form a soft ball.
  4. Remove the saucepan from the heat.
  5. Stir in the peanut butter, vanilla extract, and a pinch of salt until it’s smooth.
  6. Quickly pour the mixture into a greased 8×8-inch pan.
  7. Let it cool at room temperature, then refrigerate until it’s set.
  8. Cut into squares, and it’s ready to enjoy!

Time Needed to Prepare: Approximately 30-40 minutes, excluding cooling time.

So, there you have it – Aunt Doris’ Peanut Butter Fudge! A delightful treat with a history that spans over a century. Enjoy making and savoring this classic dessert. ๐Ÿฅœ๐Ÿซ๐Ÿ˜‹

Certainly! Here are the approximate nutrition facts and some health information for peanut butter fudge. Please note that these values are estimates and can vary depending on specific ingredients and portion sizes:

Nutrition Facts for Peanut Butter Fudge (per 1 square, about 1×1 inch):

  • Calories: 90-100 kcal
  • Total Fat: 6-7 grams
    • Saturated Fat: 2-3 grams
  • Carbohydrates: 9-10 grams
    • Sugars: 8-9 grams
  • Protein: 2-3 grams

Health Information:

  1. Caloric Content: Peanut butter fudge is a calorie-dense treat, so it’s best enjoyed in moderation.

  2. Fats: It contains a moderate amount of fat, mainly from peanut butter and butter. While peanut butter does provide healthy fats, it’s still important to be mindful of your overall fat intake, especially if you’re watching your calorie consumption.

  3. Protein: Peanut butter contributes some protein, making it a relatively satisfying sweet treat compared to some other desserts.

  4. Sugar: This fudge is high in added sugars due to the sugar used in the recipe. Excessive sugar consumption should be limited as it can lead to various health issues, including weight gain and dental problems.

  5. Nutrients: Peanut butter provides some essential nutrients like vitamin E, niacin, and magnesium. However, the fudge’s overall nutritional value is relatively low compared to other snacks or desserts.

  6. Portion Control: The key to enjoying peanut butter fudge is moderation. It’s a delicious but indulgent treat, so be mindful of portion sizes to avoid excess sugar and calorie intake.

  7. Allergens: Be cautious if you or others consuming the fudge have peanut allergies, as it contains peanut butter.

While peanut butter fudge is undoubtedly tasty, it’s not considered a health food. It’s a high-calorie, high-sugar treat that should be enjoyed as an occasional indulgence rather than a dietary staple. If you have specific dietary restrictions or health concerns, it’s always a good idea to consult with a healthcare professional or registered dietitian for personalized guidance.

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