Aunt Dot’s Scones

Aunt Dot’s Scones 🧁

History:
Aunt Dot’s Scones are a delightful and traditional English baked treat with a rich history dating back to the early 16th century. Originally, they were made by the Scottish, but scones have since become a beloved part of British and Irish teatime traditions.

Components:
To make Aunt Dot’s Scones, you’ll need the following components:

• 2 cups of all-purpose flour
• 1/4 cup of granulated sugar
• 1 tablespoon of baking powder
• 1/2 teaspoon of salt
• 1/2 cup of cold unsalted butter, cubed
• 2/3 cup of milk
• 1 teaspoon of vanilla extract
• Optional: 1/2 cup of raisins or currants for a classic touch

Steps to Prepare Aunt Dot’s Scones:

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.

3. Add the cold, cubed butter to the dry ingredients. Using a pastry cutter or your fingers, work the butter into the flour mixture until it resembles coarse crumbs.

4. If you’re including raisins or currants, now’s the time to add them to the mixture.

5. Make a well in the center of the dry ingredients and pour in the milk and vanilla extract. Stir gently until a soft dough forms. Be careful not to overmix, as this can make your scones tough.

6. Turn the dough out onto a floured surface and knead it a few times until it comes together. Roll or pat the dough into a circle about 1 inch (2.5 cm) thick.

7. Use a round cutter or a knife to cut the dough into scones. Place them on the prepared baking sheet.

8. Bake in the preheated oven for 12-15 minutes, or until the scones are golden brown and have risen nicely.

9. Allow the scones to cool slightly on a wire rack. These are best enjoyed fresh out of the oven, so you might want to brew a pot of tea or coffee to go with them.

Time Needed:
The preparation and baking of Aunt Dot’s Scones will take approximately 30-40 minutes, depending on your experience and efficiency in the kitchen. This time doesn’t include cooling or any additional time for making a beverage to go along with your scones.

Enjoy your delicious homemade Aunt Dot’s Scones, and don’t forget to savor them with a smile! 😊☕🇬🇧

Certainly, here are the nutrition facts and some health information for Aunt Dot’s Scones:

Nutrition Facts (Per Serving, without optional raisins):

• Calories: Approximately 240 kcal
• Total Fat: About 12 grams
  • Saturated Fat: Around 7 grams
• Cholesterol: Approximately 30 mg
• Sodium: About 300 mg
• Total Carbohydrates: Approximately 28 grams
  • Dietary Fiber: Around 1 gram
  • Sugars: Approximately 6 grams
• Protein: About 4 grams

Health Information:
Aunt Dot’s Scones are a delicious treat, but they are also relatively high in calories and saturated fat, which means they should be enjoyed in moderation as part of a balanced diet. Here are some health considerations:

1. Portion Control: It’s essential to be mindful of portion sizes. Scones are calorie-dense, so enjoy them in moderation.

2. Saturated Fat: The butter in scones contributes to their saturated fat content, which should be limited in a healthy diet. Opt for lower-fat versions if you’re concerned about saturated fat intake.

3. Sugar Content: Scones contain added sugar, so be cautious about your overall sugar intake, especially if you have dietary restrictions related to sugar.

4. Fiber: While scones are not a significant source of fiber, you can boost their nutritional value by adding whole wheat flour or using healthier flours to increase fiber content.

5. Nutrient Variations: You can make healthier scones by experimenting with alternative ingredients, like whole wheat flour, honey or maple syrup instead of granulated sugar, and reduced-fat butter or plant-based margarine.

6. Balanced Diet: Enjoy Aunt Dot’s Scones as an occasional treat rather than a daily indulgence. Incorporate them into a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains.

Remember that the nutritional content can vary based on the specific ingredients and quantities used in your recipe, so these values are approximate. If you have specific dietary concerns or restrictions, consider consulting with a nutritionist or healthcare professional for personalized guidance.