๐ฐ Aunt Glynn’s Chewy Cake from Paula Deen ๐ฐ
Aunt Glynn’s Chewy Cake is a delightful dessert recipe attributed to the famous Southern chef Paula Deen. It’s a beloved classic in Southern cuisine, known for its simple yet scrumptious taste. Below, I’ll provide you with an emoji-filled, detailed response about its history, components, preparation steps, and estimated time needed to prepare it. ๐
History:
Aunt Glynn’s Chewy Cake is often associated with the nostalgia of Southern family gatherings. It doesn’t have a well-documented history, but it’s the kind of recipe passed down through generations, just like Paula Deen’s other famous comfort food dishes.
Components:
- 2 cups of granulated sugar
- 2 cups of all-purpose flour
- 1/2 cup (1 stick) of butter, melted
- 1/4 cup of unsweetened cocoa powder
- 1/2 cup of buttermilk
- 2 large eggs
- 1 teaspoon of baking soda
- 1 teaspoon of vanilla extract
Preparation Steps:
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Preheat your oven to 350ยฐF (175ยฐC). Grease and flour a 9×13-inch baking pan.
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In a large mixing bowl, combine the granulated sugar and all-purpose flour.
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In a saucepan, melt the butter, and stir in the cocoa. Pour this mixture over the sugar and flour mixture and mix well.
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Add buttermilk, eggs, baking soda, and vanilla extract to the bowl. Mix until the batter is smooth.
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Pour the batter into the prepared baking pan and spread it evenly.
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Bake in the preheated oven for about 30 minutes, or until a toothpick inserted into the center comes out clean. The cake should have a nice chewy texture.
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Once done, let the cake cool in the pan for a few minutes before transferring it to a wire rack to cool completely.
Time Needed:
The total time needed to prepare Aunt Glynn’s Chewy Cake is approximately 45-50 minutes. This includes preparation and baking time. It’s a relatively quick and easy recipe to make.
Enjoy your delicious Aunt Glynn’s Chewy Cake! ๐๐ซ It’s perfect for any occasion and is sure to bring a smile to your face.
๐ฐ Aunt Glynn’s Chewy Cake Nutrition Facts and Health Information ๐ฐ
While Aunt Glynn’s Chewy Cake is undoubtedly a delicious treat, it’s important to be aware of its nutrition facts and consider it as an indulgence due to its potential impact on your health.
Nutrition Facts (Approximate values per serving):
- Calories: 300-350 calories
- Total Fat: 12-15 grams
- Saturated Fat: 7-9 grams
- Cholesterol: 50-60 mg
- Sodium: 200-250 mg
- Carbohydrates: 45-50 grams
- Sugars: 30-35 grams
- Protein: 3-4 grams
Health Information:
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Calories: Aunt Glynn’s Chewy Cake is moderately high in calories, primarily due to its sugar and butter content. Be mindful of portion sizes to avoid excessive calorie intake.
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Total Fat: This cake contains a moderate amount of total fat, mainly from butter. High-fat intake should be balanced with a healthy diet.
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Saturated Fat: The saturated fat content is quite high, which can contribute to elevated cholesterol levels and heart health issues when consumed excessively.
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Cholesterol: It contains a considerable amount of cholesterol. People with cholesterol concerns should consume such treats in moderation.
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Sodium: The sodium content is moderate. Excessive sodium intake may contribute to high blood pressure.
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Carbohydrates and Sugars: The cake is rich in carbohydrates, particularly sugars. Excess sugar consumption can lead to weight gain and other health issues.
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Protein: The protein content is relatively low. For a balanced diet, consider protein from other sources.
In summary, Aunt Glynn’s Chewy Cake is a delightful dessert, but it should be enjoyed in moderation. Due to its high sugar, saturated fat, and calorie content, it’s not considered a healthy everyday food. It’s best to savor it occasionally as a special treat and balance it with a well-rounded diet rich in fruits, vegetables, and lean proteins for optimal health. ๐๐ฐ๐๐ฅฆ๐