🥧 Aunt Janice’s Raisin Pie 🥧
History:
Aunt Janice’s Raisin Pie is a classic dessert with a rich history in American cuisine. It’s a traditional pie that has been passed down through generations, cherished for its simplicity and delicious flavors. Raisin pie recipes can be traced back to early American cookbooks, and they were often popular during times when fresh fruits were scarce. The sweet, chewy raisins used in this pie make it a delightful treat.
Components:
- 2 cups of seedless raisins
- 1 cup of granulated sugar
- 2 tablespoons of all-purpose flour
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- A pinch of salt
- 1 tablespoon of white vinegar
- 1 tablespoon of butter
- Pastry for a 9-inch pie crust (you can use store-bought or make your own)
Preparation:
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Start by preheating your oven to 425°F (220°C).
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In a medium-sized saucepan, combine the raisins with 1 1/2 cups of water. Bring this mixture to a boil, then reduce the heat and let it simmer for about 5 minutes. Drain the raisins and set them aside.
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In a separate bowl, mix together the sugar, flour, cinnamon, nutmeg, and a pinch of salt. This will be the filling for your pie.
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Add the drained raisins to the dry mixture and toss them until they are evenly coated.
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Stir in the white vinegar and mix everything well. The vinegar adds a unique tang to the pie’s flavor.
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Line a 9-inch pie dish with the pastry crust and trim any excess dough. Fill the crust with the raisin mixture.
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Dot the top of the filling with small pieces of butter, distributing them evenly.
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Cover the pie with another layer of pastry, either with a full top crust or a lattice design, and crimp the edges to seal the pie.
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Bake the pie in the preheated oven for about 30-35 minutes, or until the crust is golden brown and the filling is bubbling.
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Once done, remove the pie from the oven and let it cool before serving.
Time Needed:
The total time needed to prepare Aunt Janice’s Raisin Pie is approximately 1 hour, including both preparation and baking time. It’s a relatively quick and straightforward recipe, making it perfect for a comforting homemade dessert.
Enjoy your homemade Aunt Janice’s Raisin Pie, and savor the sweet and nostalgic flavors of this classic American treat! 🥧😋
Certainly, here are the nutrition facts and some health information for Aunt Janice’s Raisin Pie:
Nutrition Facts (Approximate values per serving, based on an 8-slice pie):
- Calories: 350-400 calories
- Total Fat: 8-10g
- Saturated Fat: 2-3g
- Cholesterol: 5-10mg
- Sodium: 150-200mg
- Total Carbohydrates: 70-75g
- Dietary Fiber: 2-3g
- Sugars: 40-45g
- Protein: 2-3g
Health Information:
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Caloric Content: Aunt Janice’s Raisin Pie is relatively high in calories, primarily due to the sugar content and the pastry crust. It should be enjoyed in moderation as part of a balanced diet.
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Sugar: This pie is sweetened with sugar, and it contains a substantial amount of sugars. It’s important to be mindful of sugar intake, especially if you’re on a restricted sugar diet.
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Total Fat: The total fat content is moderate, with a small amount of saturated fat from the butter in the filling. While not particularly high in fat, it’s still a dessert that contributes to your daily fat intake.
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Fiber: The pie contains some dietary fiber, which can aid in digestion. However, it’s not a significant source of fiber.
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Protein: This pie is not a good source of protein and should not be relied upon for your protein needs.
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Cholesterol and Sodium: The cholesterol and sodium content is relatively low, which is a positive aspect in terms of heart health.
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Raisins: Raisins are a good source of natural sugars and can provide some vitamins and minerals. They also contain antioxidants. However, they are calorie-dense, so portion control is essential.
It’s important to enjoy Aunt Janice’s Raisin Pie in moderation, as it is a sweet and indulgent dessert. If you are concerned about your diet or have specific dietary restrictions, consider adjusting the recipe to use lower-sugar alternatives and whole-grain crusts to make it slightly healthier. Additionally, be mindful of portion sizes to manage your calorie and sugar intake.
