Aunt Jo’s Crescent Chicken Rolls

Aunt Jo’s Crescent Chicken Rolls 🥐🍗

Aunt Jo’s Crescent Chicken Rolls are a delightful and comforting dish that combines tender chicken, flavorful seasonings, and a flaky, golden-brown crescent roll crust. They make for a delicious meal or snack that the whole family can enjoy. Let’s delve into the history, components, preparation steps, and time needed to prepare this mouthwatering dish!

📜 History:
Aunt Jo’s Crescent Chicken Rolls are a popular home-cooked dish that has likely been enjoyed by many families for generations. The history of this specific recipe is not well-documented, but it’s a classic example of comfort food made with simple, readily available ingredients.

🧁 Components:
Here are the main components you’ll need to prepare Aunt Jo’s Crescent Chicken Rolls:

1. Chicken: You’ll typically use boneless, skinless chicken breasts or thighs, which are seasoned and cooked to perfection.

2. Crescent Rolls: These are store-bought, pre-made dough triangles that create the flaky, buttery crust for the rolls.

3. Seasonings: Common seasonings include salt, pepper, garlic powder, and any other seasonings you prefer to add flavor to the chicken.

4. Sauce: A creamy sauce, often made with a combination of cream of chicken soup, milk, and any additional seasonings or flavorings you like.

5. Additional Ingredients: Some variations may include ingredients like shredded cheese, vegetables, or herbs for added flavor and texture.

👩‍🍳 Preparation Steps:
Here’s a step-by-step guide on how to prepare Aunt Jo’s Crescent Chicken Rolls:

1. Preheat the Oven: Start by preheating your oven to the temperature specified in your recipe, usually around 350-375°F (175-190°C).

2. Cook the Chicken: Season your chicken with salt, pepper, and any other preferred seasonings. Cook the chicken in a skillet or oven until it’s fully cooked. Then, shred or dice it into small pieces.

3. Prepare the Sauce: In a separate saucepan, combine the cream of chicken soup and milk. Stir in any additional seasonings, herbs, or ingredients you desire. Heat the mixture over low heat until it’s warmed through and well combined.

4. Assemble the Rolls: Unroll the crescent roll dough and separate it into individual triangles. Place a portion of the cooked chicken and a spoonful of the sauce on each triangle. You can also add cheese or vegetables at this point if you like.

5. Roll and Bake: Roll up each triangle from the wider end to the pointed end, enclosing the filling. Place the rolls on a baking sheet and bake in the preheated oven until they turn golden brown and the filling is hot and bubbly.

6. Serve: Once the rolls are done, let them cool for a few minutes, then serve your Aunt Jo’s Crescent Chicken Rolls while they’re still warm and delicious! 🍽️

⏰ Time Needed:
The time needed to prepare Aunt Jo’s Crescent Chicken Rolls can vary, but it typically takes about 30-45 minutes from start to finish. This includes cooking the chicken, preparing the sauce, assembling the rolls, and baking them in the oven. It’s a relatively quick and easy recipe, making it a perfect choice for a family meal or a snack.

Enjoy making and savoring this comforting and tasty dish, and don’t forget to share it with friends and family to spread the joy! 🥐🍗😊

Certainly, here are the nutrition facts and some health information related to Aunt Jo’s Crescent Chicken Rolls:

Nutrition Facts (Approximate per serving):

• Calories: Approximately 300-350 calories per roll.
• Total Fat: About 15-20 grams per roll.
• Saturated Fat: Approximately 6-8 grams per roll.
• Cholesterol: Around 40-60 milligrams per roll.
• Sodium: Approximately 600-800 milligrams per roll.
• Carbohydrates: About 25-30 grams per roll.
• Dietary Fiber: Roughly 1-2 grams per roll.
• Sugars: Around 3-5 grams per roll.
• Protein: Approximately 15-20 grams per roll.

Health Information:

1. Moderation is Key: Aunt Jo’s Crescent Chicken Rolls can be a tasty indulgence, but they are not particularly low in calories or saturated fat. It’s essential to consume them in moderation, especially if you are watching your calorie or fat intake.

2. Balanced Diet: These rolls can be a part of a balanced diet when combined with plenty of vegetables and other nutrient-rich foods. Try to include a side salad or steamed vegetables to make your meal more balanced.

3. Sodium Content: The sodium content can be relatively high due to ingredients like cream of chicken soup. If you are on a low-sodium diet or have high blood pressure, it’s essential to be mindful of your sodium intake.

4. Customization: You can make Aunt Jo’s Crescent Chicken Rolls healthier by choosing low-fat or reduced-sodium versions of cream of chicken soup and using whole wheat crescent rolls for added fiber.

5. Protein Source: Chicken provides a good source of protein, which is important for muscle health and overall nutrition.

6. Portion Control: Pay attention to portion sizes. Consuming an excessive number of rolls can lead to excessive calorie and fat intake.

Remember that the nutritional values can vary depending on the specific ingredients and brands you use, so it’s a good practice to check the labels and make any adjustments to suit your dietary needs and preferences. Additionally, if you have specific dietary concerns or health conditions, it’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice.