๐ฐ Aunt Laura’s Oatmeal Cake ๐ฐ
Aunt Laura’s Oatmeal Cake is a delightful and comforting dessert that’s been a beloved treat for generations. This cake is known for its moist and tender texture, sweet flavor, and a hint of cinnamon. Let me give you the lowdown on this scrumptious dessert with plenty of emojis along the way! ๐
๐ History:
Aunt Laura’s Oatmeal Cake is a classic recipe that has been passed down through families for years. Its origins aren’t well-documented, but it’s the kind of homemade cake that people have been making in their kitchens for ages. It’s a testament to the enduring appeal of simple, homey desserts.
๐ง Components:
- Oats: Rolled oats are a key ingredient, providing moisture and a subtle nutty flavor.
- Flour: All-purpose flour forms the cake’s structure.
- Sugar: Granulated sugar adds sweetness to the cake and helps with its texture.
- Butter: Unsalted butter contributes richness and a tender crumb.
- Eggs: Eggs provide structure and moisture to the cake.
- Baking Soda: This leavening agent helps the cake rise.
- Cinnamon: Ground cinnamon adds warmth and depth to the flavor.
- Vanilla Extract: Vanilla enhances the overall taste.
- Salt: A pinch of salt balances the sweetness.
- Topping: A delightful caramel-like topping is made with brown sugar, butter, and shredded coconut.
๐ฉโ๐ณ Preparation:
Here are the steps to prepare Aunt Laura’s Oatmeal Cake:
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Preheat your oven to 350ยฐF (175ยฐC) and grease a 9×13-inch baking dish.
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In a bowl, combine 1 cup of rolled oats with 1 1/2 cups of boiling water. Let this mixture sit for about 20 minutes to soften the oats.
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In a separate bowl, whisk together 1 cup of all-purpose flour, 1 teaspoon of cinnamon, 1/2 teaspoon of salt, and 1 teaspoon of baking soda.
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In another large bowl, cream together 1/2 cup of softened unsalted butter and 1 cup of granulated sugar until it’s light and fluffy.
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Beat in 2 eggs and 1 teaspoon of vanilla extract into the butter-sugar mixture.
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Gradually add the dry ingredients to the wet ingredients and mix until just combined.
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Stir in the soaked oats into the batter.
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Pour the batter into the greased baking dish and spread it out evenly.
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In a small saucepan, melt 1/2 cup of butter, then stir in 1 cup of brown sugar and 1/2 cup of shredded coconut. Bring this mixture to a boil, then immediately pour it over the cake batter in the baking dish.
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Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center comes out clean.
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Allow the cake to cool before serving. It can be enjoyed warm or at room temperature.
โฑ๏ธ Time:
The total time needed to prepare Aunt Laura’s Oatmeal Cake is approximately 1 hour, including preparation and baking time. It’s a wonderful dessert to make for special occasions or just to satisfy your sweet cravings. ๐๐
I hope you enjoy making and savoring this delicious, timeless treat! ๐ฐโจ
๐ฐ Aunt Laura’s Oatmeal Cake – Nutrition Facts and Health Information ๐ฐ
While Aunt Laura’s Oatmeal Cake is undeniably delicious, it’s essential to keep in mind that it’s a dessert and should be enjoyed in moderation. Here are some nutrition facts and health information to consider:
๐ Nutrition Facts (per serving, assuming 12 servings):
- Calories: Approximately 350 calories
- Total Fat: 16 grams
- Saturated Fat: 10 grams
- Cholesterol: 75 mg
- Sodium: 350 mg
- Total Carbohydrates: 49 grams
- Dietary Fiber: 2 grams
- Sugars: 31 grams
- Protein: 4 grams
๐ง Key Nutritional Points:
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Calories: Aunt Laura’s Oatmeal Cake is moderately calorie-dense due to the sugar and butter content. One serving provides around 350 calories.
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Fat: This dessert contains a significant amount of fat, mainly from butter. While fats are essential for flavor and texture, it’s important to be mindful of your overall fat intake.
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Saturated Fat: The cake is relatively high in saturated fat, which is associated with an increased risk of heart disease when consumed in excess.
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Cholesterol: The cholesterol content is relatively high due to the use of eggs and butter. If you’re concerned about cholesterol, consume this dessert in moderation.
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Sodium: There’s a moderate amount of sodium in the cake, mainly from the salt and baking soda. Excessive sodium intake can contribute to high blood pressure, so watch your overall salt intake.
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Carbohydrates: The cake is carb-rich, with a considerable amount of sugar. The carbohydrates come from the sugar, flour, and oats.
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Fiber: While the cake contains some dietary fiber from oats, it’s not a significant source of fiber. Adding some fruits or nuts can increase its fiber content.
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Protein: The cake provides a small amount of protein, but it’s not a significant source of this nutrient.
๐ฉโโ๏ธ Health Information:
- Aunt Laura’s Oatmeal Cake is a delicious homemade dessert, but it’s not particularly nutritious. It’s high in sugar and saturated fat, so it’s best enjoyed in moderation.
- You can make it slightly healthier by reducing the sugar and using a lower-fat butter substitute, but it won’t be as rich and indulgent.
- The rolled oats in the cake provide some dietary fiber, which can be beneficial for digestive health.
In summary, while Aunt Laura’s Oatmeal Cake is a delightful treat, it should be considered an occasional indulgence due to its high sugar and fat content. Enjoy it in small portions and balance it with a diet rich in fruits, vegetables, and whole grains for a well-rounded approach to nutrition. ๐ฐ๐๐ฅฆ