Aunt Margaret’s “Turnberry” Fruit Loaf

🍞👩‍🍳 Aunt Margaret’s “Turnberry” Fruit Loaf 🍞👩‍🍳

History:
Aunt Margaret’s “Turnberry” Fruit Loaf is a classic homemade fruit loaf with a rich history. It’s a beloved recipe that has been passed down through generations in the Turnberry family, known for its delicious blend of flavors and heartwarming aroma. The story goes that Aunt Margaret, a master baker, first created this delightful loaf in her quaint countryside kitchen, and it has since become a cherished family tradition.

Components:
To make Aunt Margaret’s “Turnberry” Fruit Loaf, you’ll need the following components:

• 2 cups of all-purpose flour
• 1 teaspoon of baking powder
• 1/2 teaspoon of baking soda
• 1/2 teaspoon of salt
• 1 teaspoon of ground cinnamon
• 1/2 teaspoon of ground nutmeg
• 1/2 cup of unsalted butter, softened
• 1 cup of granulated sugar
• 2 large eggs
• 1 teaspoon of vanilla extract
• 1 cup of buttermilk
• 1 1/2 cups of mixed dried fruits (raisins, currants, candied peel, and apricots work well)

Steps to Prepare:

1. Preheat your oven to 350°F (175°C) and grease a loaf pan.

2. In a medium-sized bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set this dry mixture aside.

3. In a large mixing bowl, cream the softened butter and sugar together until the mixture is light and fluffy. This usually takes a few minutes of mixing.

4. Add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract.

5. Slowly add the dry mixture to the wet ingredients in the large bowl, alternating with buttermilk. Begin and end with the dry ingredients and mix until just combined.

6. Gently fold in the mixed dried fruits, ensuring they are evenly distributed throughout the batter.

7. Pour the batter into the prepared loaf pan, spreading it out evenly.

8. Bake in the preheated oven for about 50-60 minutes or until a toothpick inserted into the center comes out clean. The exact time may vary, so keep an eye on it.

9. Once baked, let the fruit loaf cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

10. Slice and serve this delightful fruit loaf as a tasty treat with a hot cup of tea or coffee. It’s perfect for breakfast or as a sweet snack.

Time Needed:
The preparation and baking time for Aunt Margaret’s “Turnberry” Fruit Loaf typically takes around 1.5 to 2 hours, including cooling time. It’s a delightful recipe that’s worth the effort, resulting in a delicious, moist, and fruity loaf that will remind you of the warmth of homemade baked goods. 😊🍞🍰

Certainly! Here’s some nutrition information and health considerations for Aunt Margaret’s “Turnberry” Fruit Loaf:

Nutrition Facts (Approximate per serving, assuming 12 servings):

• Calories: 270
• Total Fat: 8g
• Saturated Fat: 5g
• Cholesterol: 51mg
• Sodium: 263mg
• Total Carbohydrates: 45g
• Dietary Fiber: 1g
• Sugars: 26g
• Protein: 4g

Health Information:

• Calories: Aunt Margaret’s “Turnberry” Fruit Loaf is a moderately calorie-dense treat. It’s essential to enjoy it in moderation as part of a balanced diet.

• Total Fat: The loaf contains a moderate amount of total fat, with a slightly higher proportion of saturated fat due to the butter. While butter adds to the rich flavor, be mindful of your saturated fat intake, as excessive consumption can be linked to heart health concerns.

• Cholesterol: This recipe has a moderate cholesterol content due to the use of eggs and butter. For those with specific dietary restrictions or concerns about cholesterol intake, consider moderation or exploring healthier alternatives for these ingredients.

• Sodium: The sodium content is moderate and should fit well within daily recommended limits for most people. However, if you’re on a low-sodium diet, be aware of your overall sodium intake from other foods.

• Carbohydrates: The primary source of energy in this fruit loaf is carbohydrates, primarily from the flour and sugar. It’s a sweet treat, so be mindful of carbohydrate intake if you’re managing blood sugar levels.

• Dietary Fiber: The loaf contains a modest amount of dietary fiber. To increase the fiber content, consider using whole-grain flour or adding nuts and seeds to the recipe.

• Sugars: This fruit loaf is relatively high in sugars due to the presence of dried fruits and sugar. While the natural sugars in dried fruits contribute to this, it’s still a sweet treat and should be enjoyed in moderation.

• Protein: The loaf provides a moderate amount of protein, which is essential for various bodily functions. However, it’s not a significant source of protein, so make sure to incorporate other protein-rich foods into your diet.

Overall, Aunt Margaret’s “Turnberry” Fruit Loaf is a delicious homemade treat that can be enjoyed in moderation. While it’s not a low-calorie or low-fat option, it can be part of a balanced diet when consumed occasionally and in appropriate portion sizes. Remember to consider your dietary preferences and any specific health goals when indulging in this delightful fruit loaf. 😊🍞🍰🍎