Aunt Mary’s Italian Biscotti

🇮🇹 Aunt Mary’s Italian Biscotti 🍪

Aunt Mary’s Italian Biscotti, or biscotti di prato, is a delightful and classic Italian cookie that has been enjoyed for centuries. These twice-baked, oblong-shaped biscuits are known for their dry and crunchy texture, making them the perfect companion for a cup of coffee, tea, or dessert wine.

History: The history of biscotti can be traced back to ancient Rome, where they were a staple food for travelers and soldiers due to their long shelf life. Over time, biscotti evolved in Italy, especially in the city of Prato in Tuscany, where they became popular and earned the name “biscotti di Prato.” These cookies were typically enjoyed during special occasions or holidays, often dipped in Vin Santo, a sweet dessert wine. Today, biscotti have become popular worldwide, with various flavors and adaptations.

Components:
Aunt Mary’s Italian Biscotti typically includes the following ingredients:

• 2 1/4 cups all-purpose flour
• 1 1/2 tsp baking powder
• 1/2 tsp salt
• 1/2 cup unsalted butter
• 3/4 cup granulated sugar
• 2 large eggs
• 1 tsp vanilla extract
• 1/2 cup chopped almonds or hazelnuts
• 1/2 cup chocolate chips or dried fruits (optional)

Steps to Prepare:

1. Preheat the Oven: Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.

2. Combine Dry Ingredients: In a mixing bowl, whisk together the flour, baking powder, and salt.

3. Cream Butter and Sugar: In another bowl, cream the softened butter and granulated sugar until the mixture is light and fluffy.

4. Add Eggs and Vanilla: Beat in the eggs and vanilla extract until well combined.

5. Mix Dry Ingredients: Gradually add the dry ingredients to the wet mixture and blend until a dough forms. If desired, fold in the nuts and chocolate chips or dried fruits.

6. Shape the Dough: Divide the dough in half and shape each half into a log, roughly 12 inches long and 2 inches wide. Place these logs on the prepared baking sheet.

7. Bake Once: Bake the logs for about 25-30 minutes until they are lightly golden. Remove them from the oven and let them cool for a few minutes.

8. Slice and Bake Again: Using a sharp knife, slice the baked logs into 1/2-inch thick pieces. Lay them on their sides and return them to the oven for an additional 15-20 minutes, or until they become crispy and golden brown.

9. Cool: Allow the biscotti to cool completely on a wire rack.

10. Enjoy: Your Aunt Mary’s Italian Biscotti is ready to be enjoyed with a steaming cup of coffee or your favorite beverage.

Preparation Time: The total time required to prepare Aunt Mary’s Italian Biscotti is around 2 hours, including preparation, baking, and cooling.

So, go ahead and try your hand at baking these delicious and iconic Italian cookies, and don’t forget to share them with friends and family! 😊🍪🇮🇹

Certainly! Here’s the nutrition facts and health information for Aunt Mary’s Italian Biscotti per serving (one biscotti):

Nutrition Facts:

• Calories: Approximately 80-100 calories
• Total Fat: 3-4 grams
  • Saturated Fat: 1-2 grams
• Cholesterol: 15-20 milligrams
• Sodium: 30-40 milligrams
• Total Carbohydrates: 10-12 grams
  • Dietary Fiber: 0-1 gram
  • Sugars: 4-6 grams
• Protein: 2-3 grams

Please note that these values can vary depending on the specific ingredients and variations in the recipe, such as the use of nuts or chocolate chips. The values provided are approximate and for general reference.

Health Information:

• Low in Saturated Fat: Biscotti typically contain a relatively low amount of saturated fat, making them a healthier option compared to many other desserts.

• Moderate in Calories: With around 80-100 calories per serving, biscotti can be a reasonable treat as part of a balanced diet.

• Some Protein: Biscotti provide a small amount of protein, which can help keep you feeling full and satisfied.

• Watch Portion Size: While biscotti can be a part of a healthy diet, it’s important to watch your portion size, as consuming too many at once can increase calorie and sugar intake.

• Dipping Options: When enjoying biscotti, consider healthier dipping options such as unsweetened tea or coffee or a small serving of fruit to balance the sweetness.

• Moderation is Key: Like all sweets, enjoying Aunt Mary’s Italian Biscotti in moderation is a good practice to maintain a healthy diet.

Remember that the nutritional content can vary based on the specific recipe and any additional ingredients you choose to include. Always check labels or calculate the nutrition facts based on the exact ingredients you use. Enjoy your biscotti responsibly! 😊🍪🍏🥤