Aunt Mihee’s Carrot Cake

🥕 Aunt Mihee’s Carrot Cake 🍰

History:
Aunt Mihee’s Carrot Cake is a delightful and classic dessert that has been a family favorite for generations. The recipe has been passed down through the family, making it a cherished tradition. Its origins can be traced back to a small bakery in the countryside, where Mihee, a talented baker, first experimented with the combination of fresh carrots and sweet, spiced cake batter. The result was a moist, flavorful carrot cake that soon became a hit in the local community.

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Components:

• Carrots: Fresh, finely grated carrots are the star of this cake. They add moisture and a natural sweetness.
• Flour: All-purpose flour serves as the base for the cake.
• Sugar: Granulated sugar is used to sweeten the cake.
• Eggs: Eggs provide structure and richness to the batter.
• Oil: Vegetable oil is used to keep the cake moist.
• Baking Powder and Baking Soda: These leavening agents help the cake rise.
• Spices: A blend of cinnamon, nutmeg, and cloves adds warmth and flavor.
• Nuts and Raisins (optional): Chopped nuts, such as walnuts or pecans, and raisins can be added for extra texture and flavor.

Steps to Prepare Aunt Mihee’s Carrot Cake:

1. Preparation:

   • Preheat your oven to 350°F (175°C).
   • Grease and flour two 9-inch round cake pans.

2. Combine Dry Ingredients:

   • In a bowl, whisk together 2 cups of all-purpose flour, 1 1/2 cups of granulated sugar, 1 1/2 teaspoons of baking powder, 1/2 teaspoon of baking soda, 1 1/2 teaspoons of ground cinnamon, 1/2 teaspoon of ground nutmeg, and a pinch of ground cloves.

3. Mix Wet Ingredients:

   • In a separate bowl, beat 4 eggs and add 1 cup of vegetable oil. Mix until well combined.

4. Combine Wet and Dry Ingredients:

   • Gradually add the wet mixture to the dry ingredients, stirring until the batter is smooth.

5. Add Carrots:

   • Gently fold in 2 cups of finely grated carrots. This is where the cake gets its wonderful orange color and flavor.

6. Optional Additions:

   • If desired, fold in 1/2 cup of chopped nuts (walnuts or pecans) and 1/2 cup of raisins.

7. Baking:

   • Divide the batter evenly between the prepared cake pans.
   • Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.

8. Cool and Frost:

   • Allow the cakes to cool in the pans for a few minutes, then transfer them to a wire rack to cool completely.
   • Once the cakes are completely cool, you can frost them with cream cheese frosting, which pairs perfectly with the carrot cake’s flavors.

Total Time Needed: Approximately 1.5 to 2 hours (including preparation and baking time)

Aunt Mihee’s Carrot Cake is a beloved dessert that combines the earthy sweetness of carrots with the warmth of spices and the richness of cream cheese frosting. It’s a labor of love that’s well worth the effort, and it’s sure to bring smiles to those who enjoy it. 🥕🍰😋

Certainly! Here are the nutrition facts and some health information for Aunt Mihee’s Carrot Cake:

Nutrition Facts (Approximate per Serving):

• Serving Size: 1 slice (1/12 of the cake)
• Calories: 350-400 calories
• Total Fat: 15-20g
  • Saturated Fat: 2-3g
• Cholesterol: 40-50mg
• Sodium: 200-250mg
• Total Carbohydrates: 50-60g
  • Dietary Fiber: 2-3g
  • Sugars: 30-35g
• Protein: 3-4g
• Vitamin A: 30-40% of the daily recommended intake
• Calcium: 2-4% of the daily recommended intake
• Iron: 6-8% of the daily recommended intake

Health Information:

1. Vitamin A: Aunt Mihee’s Carrot Cake is a good source of vitamin A due to the carrots. Vitamin A is essential for healthy vision and immune system support.

2. Fiber: While carrot cake is not a high-fiber dessert, the carrots do contribute some dietary fiber, which can aid in digestion and promote a feeling of fullness.

3. Saturated Fat and Sugar: Carrot cake can be relatively high in saturated fat and sugar, mainly from the oil, cream cheese frosting, and sugar used in the recipe. Consuming high levels of saturated fat and added sugars is not recommended for a healthy diet.

4. Calories: The calorie content in a slice of carrot cake can vary depending on portion size and the specific recipe used. It’s important to enjoy this cake in moderation to avoid excessive calorie intake.

5. Moderation: While Aunt Mihee’s Carrot Cake can be a delightful treat, it’s not considered a health food. Enjoy it in moderation as an occasional indulgence rather than a regular part of your diet to maintain a balanced and healthy eating pattern.

Remember that the nutritional values provided are approximate and can vary based on specific recipes and ingredient choices. If you have dietary restrictions or specific health concerns, it’s a good idea to consult with a healthcare professional or nutritionist for personalized advice on how to incorporate desserts like carrot cake into your diet while maintaining your health and wellness goals. 🥕🍰😊