Aunt Nancy’s Peanut Butter Fudge

🥜🍫 Aunt Nancy’s Peanut Butter Fudge: A Sweet Delight 🍫🥜

History:
Aunt Nancy’s Peanut Butter Fudge is a delightful homemade treat that has been enjoyed by many for generations. Its origins date back to traditional American Southern cuisine. While there isn’t a precise historical account of its inception, peanut butter fudge is a classic example of the fusion of simple ingredients to create a mouthwatering dessert.

Components:

• 2 cups granulated sugar
• 1/2 cup whole milk
• 1/2 cup unsalted butter
• 1 cup smooth peanut butter
• 1 teaspoon vanilla extract

Steps to Prepare:

1. Start by greasing an 8×8-inch square baking dish or a similar-sized pan.

2. In a saucepan, combine the sugar and milk over medium heat. Stir continuously until the mixture comes to a boil. This will take about 2-3 minutes.

3. Once the mixture is boiling, reduce the heat to low and add the unsalted butter. Continue to stir, allowing the butter to melt and fully incorporate into the mixture. This should take around 2-3 minutes.

4. Now, increase the heat to medium and bring the mixture back to a boil. Stir constantly to prevent sticking and burning. The mixture should reach the soft-ball stage, which is about 234-240°F (112-115°C) on a candy thermometer. If you don’t have a thermometer, you can check the consistency by dropping a small amount of the mixture into a cup of cold water. It should form a soft ball that can be squished between your fingers.

5. Once you’ve reached the soft-ball stage, remove the saucepan from heat. Stir in the peanut butter and vanilla extract until the mixture is smooth and creamy.

6. Quickly pour the fudge mixture into the greased baking dish, spreading it evenly.

7. Let the fudge cool at room temperature for a couple of hours, or you can speed up the process by placing it in the refrigerator for about 30 minutes.

8. Once the fudge has fully set and hardened, use a sharp knife to cut it into squares.

Time Needed:
The total time needed to prepare Aunt Nancy’s Peanut Butter Fudge varies, but on average, it takes about 20-30 minutes to prepare the mixture and an additional 2-3 hours for it to cool and set. This recipe yields approximately 16 pieces of delicious peanut butter fudge.

Enjoy this classic American sweet treat with its rich peanut butter flavor, and share it with friends and family! 🥜🍫😋

🥜🍫 Aunt Nancy’s Peanut Butter Fudge: Nutrition Facts and Health Information 🍫🥜

Here’s a breakdown of the approximate nutrition facts for a typical serving (1 piece) of Aunt Nancy’s Peanut Butter Fudge:

• Calories: Approximately 120-130 calories per serving
• Total Fat: About 7-8 grams
  • Saturated Fat: Around 3-4 grams
• Cholesterol: Approximately 10-15 milligrams
• Sodium: About 40-50 milligrams
• Total Carbohydrates: Roughly 12-15 grams
  • Dietary Fiber: Less than 1 gram
  • Sugars: About 10-12 grams
• Protein: Approximately 2-3 grams

Please note that these values are approximate and can vary depending on the specific ingredients and recipe variations used. Peanut butter fudge is a delicious treat, but it’s essential to enjoy it in moderation due to its sugar and calorie content.

Health Information:

1. Caloric Content: Aunt Nancy’s Peanut Butter Fudge is relatively calorie-dense due to its sugar and fat content. It’s essential to be mindful of portion sizes, especially if you’re watching your calorie intake.

2. Saturated Fat: This fudge contains saturated fat from the butter and peanut butter. While some saturated fat is acceptable in a balanced diet, excessive consumption may not be optimal for heart health. Be mindful of your overall saturated fat intake.

3. Sugar: The high sugar content in this dessert is a concern for those watching their sugar intake. Excessive sugar consumption can lead to weight gain and other health issues if not consumed in moderation.

4. Protein: While Aunt Nancy’s Peanut Butter Fudge does provide a small amount of protein, it’s not a significant source. If you’re looking to increase your protein intake, it’s best to incorporate other protein-rich foods into your diet.

5. Portion Control: Due to its richness, it’s a good idea to enjoy this treat in moderation. One piece can satisfy your sweet tooth without excessive caloric intake.

6. Allergens: Be cautious if you or someone you’re serving the fudge to has peanut allergies. Peanut butter is a key ingredient in this recipe.

Remember, while Aunt Nancy’s Peanut Butter Fudge is a delightful indulgence, it should be enjoyed as an occasional treat rather than a daily snack to maintain a balanced and healthy diet.