๐ช Aunt Ruth’s Pecan Sand Tarts ๐ช
History:
Pecan Sand Tarts are a classic Southern cookie that’s beloved for its rich, buttery flavor and the delightful crunch of toasted pecans. These cookies are often served during the holiday season and at family gatherings, and they have a long history in Southern cuisine. The origin of Pecan Sand Tarts can be traced back to traditional Southern and Texan recipes that highlight the use of pecans, which are native to the region. Over time, this delightful treat has become a cherished part of American baking culture.
Components:
- 1 cup (2 sticks) unsalted butter, softened
- 1/4 cup granulated sugar
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 cup finely chopped pecans
- 1 teaspoon pure vanilla extract
- Confectioners’ sugar for dusting
Steps to Prepare Aunt Ruth’s Pecan Sand Tarts:
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Preheat the Oven: Preheat your oven to 325ยฐF (163ยฐC).
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Cream the Butter and Sugar: In a large mixing bowl, cream together the softened butter and granulated sugar until the mixture is light and fluffy.
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Add Flour and Salt: Gradually add the all-purpose flour and salt to the creamed butter-sugar mixture. Mix until the dough comes together. It will be crumbly, which is normal for this recipe.
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Incorporate Pecans and Vanilla: Add the finely chopped pecans and vanilla extract to the dough. Mix until the pecans are evenly distributed throughout the dough.
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Form Cookie Balls: Take small portions of the dough and roll them into small balls, about 1 inch in diameter.
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Shape into Crescents or Rounds: You can shape these cookies in two common ways: into crescents or rounds. For crescents, roll each ball into a cylinder shape and then bend it into a crescent. For rounds, simply press the ball down to form a disk.
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Bake: Place the shaped cookies on an ungreased baking sheet, and bake in the preheated oven for about 15-20 minutes or until they turn a light golden brown.
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Cool and Dust with Sugar: Remove the cookies from the oven and allow them to cool on a wire rack. Once they have cooled, dust them generously with confectioners’ sugar, giving them that classic “sand tart” appearance.
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Serve: Your Aunt Ruth’s Pecan Sand Tarts are ready to be enjoyed! They pair wonderfully with a cup of coffee or tea.
Time Needed:
The total time needed to prepare Aunt Ruth’s Pecan Sand Tarts can vary, but it usually takes approximately 45 minutes to 1 hour from start to finish. This includes preparation, baking, and cooling time.
These cookies are not only delicious but also have a delightful, nostalgic quality that makes them a cherished part of Southern and American baking traditions. Enjoy making and savoring these sweet treats! ๐ช๐
๐ช Nutrition Facts and Health Information for Aunt Ruth’s Pecan Sand Tarts ๐ช
Nutrition information can vary slightly depending on factors like portion size and specific ingredients used. Below is a general overview of the nutrition facts and some health information for Pecan Sand Tarts:
Serving Size: 1 Pecan Sand Tart (average size)
Nutrition Facts:
- Calories: Approximately 80-100 calories per cookie
- Total Fat: 6-8 grams
- Saturated Fat: 3-4 grams
- Cholesterol: 10-15 milligrams
- Sodium: 25-35 milligrams
- Total Carbohydrates: 6-8 grams
- Dietary Fiber: 0.5-1 gram
- Sugars: 2-3 grams
- Protein: 1-2 grams
Health Information:
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Moderation: Pecan Sand Tarts are a delightful treat, but they are also high in fat and sugar. Enjoy them in moderation to maintain a balanced diet.
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Caloric Intake: Keep in mind that the calorie count can add up quickly if you consume several cookies in one sitting. Consider the portion size when enjoying these sweet treats.
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Nutrient Contribution: While these cookies do provide some protein, they are not a significant source of essential nutrients. They are more of an indulgence than a nutritious snack.
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Pecans: Pecans are the star ingredient, and they bring healthy fats, fiber, and a variety of vitamins and minerals to the recipe. However, the health benefits can be overshadowed by the high sugar and butter content in the cookies.
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Allergies: Be cautious if you have nut allergies, as Pecan Sand Tarts contain pecans, a tree nut.
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Added Sugar: These cookies contain added sugar, which should be consumed in moderation. Excessive sugar intake can contribute to various health issues.
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Portion Control: It’s easy to overindulge in these delicious cookies. Consider breaking larger cookies in half or choosing smaller portions to manage calorie intake.
Remember, indulging in sweet treats like Pecan Sand Tarts is perfectly fine on occasion, but it’s important to balance them with a well-rounded and healthy diet for overall well-being. Enjoy them as a special treat, and savor every bite! ๐ช๐