π Aunti M’s Strawberry Bread π
Aunti M’s Strawberry Bread is a delightful and sweet bread that’s perfect for those who love the sweet and tangy flavor of strawberries. It’s a classic treat that can be enjoyed for breakfast or as a delicious dessert. Let’s explore the history, components, steps to prepare it, and the time needed for this delightful treat!
π History:
The exact origin of Aunti M’s Strawberry Bread isn’t well-documented, but fruit-based bread recipes have a long history in many cultures. It likely evolved from traditional fruit bread recipes as people sought to incorporate the fresh, juicy goodness of strawberries into their baking. The bread has become a popular homemade favorite, often enjoyed during strawberry season.
π¦ Components:
Here are the main components you’ll need to make Aunti M’s Strawberry Bread:
- Strawberries: Fresh or frozen strawberries are the star ingredient, providing that sweet and tangy flavor.
- Flour: All-purpose flour is typically used as the base.
- Sugar: Granulated sugar adds sweetness to the bread.
- Eggs: Eggs serve as a binding and leavening agent.
- Butter: Butter adds richness and moisture to the bread.
- Baking Powder: Baking powder helps the bread rise.
- Cinnamon: Cinnamon adds a warm and comforting flavor.
- Vanilla Extract: Vanilla extract enhances the overall flavor.
- Salt: A pinch of salt balances the sweetness and enhances other flavors.
π©βπ³ Preparation:
Here are the steps to prepare Aunti M’s Strawberry Bread:
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Preheat your oven to 350Β°F (175Β°C) and grease a 9×5-inch loaf pan.
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Prepare the strawberries: Wash, hull, and chop the strawberries into small pieces. You’ll need about 1 1/2 cups of chopped strawberries.
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Dry Ingredients: In a mixing bowl, combine 2 cups of all-purpose flour, 1 cup of granulated sugar, 1 teaspoon of baking powder, 1/2 teaspoon of cinnamon, and a pinch of salt. Mix them together.
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Wet Ingredients: In another bowl, beat 2 eggs, and then add 1/2 cup of melted butter and 1 teaspoon of vanilla extract. Mix well.
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Combine: Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the chopped strawberries.
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Baking: Pour the batter into the greased loaf pan. Bake for about 50-60 minutes or until a toothpick inserted into the center comes out clean.
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Cool: Let the strawberry bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
π Time Needed:
The total time needed to prepare Aunti M’s Strawberry Bread is approximately 1 hour, including preparation and baking time. It’s a relatively quick and straightforward recipe that yields a delicious result.
Enjoy Aunti M’s Strawberry Bread, and don’t forget to share it with family and friends to spread the sweetness! πππ
Certainly! Here are the nutrition facts and some health information for Aunti M’s Strawberry Bread. Keep in mind that these values can vary slightly based on specific ingredients and portion sizes.
π Nutrition Facts (Approximate values per serving):
- Calories: Around 200-250 calories
- Total Fat: Approximately 8-10 grams
- Saturated Fat: About 4-5 grams
- Cholesterol: Around 40-50 milligrams
- Sodium: Approximately 150-200 milligrams
- Total Carbohydrates: Around 30-35 grams
- Dietary Fiber: About 1-2 grams
- Sugars: Approximately 15-20 grams
- Protein: Around 3-4 grams
π Health Information:
Aunti M’s Strawberry Bread, like many sweet bread recipes, is a delicious treat but can be moderately high in sugar and fat. Here are some health considerations:
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Moderation: Enjoy Aunti M’s Strawberry Bread in moderation as a dessert or occasional indulgence due to its sugar and fat content.
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Strawberries: The bread benefits from the inclusion of strawberries, which are a good source of vitamin C, fiber, and antioxidants. They add a burst of natural sweetness and nutrients.
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Portion Control: Be mindful of portion sizes to help manage calorie intake and sugar consumption.
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Variations: You can make this bread slightly healthier by using whole wheat flour or reducing the sugar content. You may also consider using alternative sweeteners and reducing the amount of butter for a lighter version.
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Balanced Diet: As with any treat, it’s important to maintain a balanced diet with a variety of fruits, vegetables, lean proteins, and whole grains for overall health.
Remember, while Aunti M’s Strawberry Bread may not be the healthiest option, it’s perfectly fine to enjoy it as an occasional treat, and you can make small adjustments to the recipe to suit your dietary preferences and restrictions. πππ