🥧 Auntie Irene’s Foolproof Pie Crust (Large Batch) 🥧
Auntie Irene’s Foolproof Pie Crust is a beloved, tried-and-true recipe passed down through generations. It’s the secret behind the flakiest, most delicious pie crusts you’ve ever tasted. This recipe is perfect for making a large batch of pie crusts, which can be a real time-saver when you’re planning to bake several pies or freeze some for future use.
📜 History:
The history of Auntie Irene’s Foolproof Pie Crust is a cherished family tradition. It originated from Auntie Irene, a skilled home baker known for her delectable pies. Irene’s secret pie crust recipe was handed down through the family, each generation perfecting and adding their own unique touch. The result is a foolproof pie crust that’s stood the test of time.
🥄 Components:
Here’s what you’ll need for Auntie Irene’s Foolproof Pie Crust (Large Batch):
- 5 cups all-purpose flour
- 1 teaspoon salt
- 1 1/2 cups unsalted butter (cold and cubed)
- 1/2 cup shortening
- 1 egg
- 1 tablespoon white vinegar
- 1 cup ice water
👩🍳 Preparation:
- In a large mixing bowl, combine the flour and salt.
- Cut in the cold, cubed butter and shortening using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
- In a separate bowl, beat the egg and stir in the vinegar and ice water.
- Gradually add the wet mixture to the flour mixture, stirring with a fork until the dough begins to come together.
- Divide the dough into several portions (depending on the number of pie crusts you want) and shape them into disks. Wrap each in plastic wrap and refrigerate for at least one hour.
- Roll out each portion of dough on a floured surface to fit your pie dish, and you’re ready to fill it with your favorite pie filling.
⏰ Time Needed:
- Preparation Time: About 15-20 minutes
- Chilling Time: At least 1 hour
- Rolling and assembling: Varies depending on the number of crusts you’re making.
This pie crust recipe allows for versatility and can be used for sweet or savory pies, making it an essential addition to your baking repertoire. So, roll up your sleeves, gather your ingredients, and get ready to create Auntie Irene’s Foolproof Pie Crust. Happy baking! 🥧👩🍳😊
I don’t have access to real-time data, and the nutritional information for Auntie Irene’s Foolproof Pie Crust can vary depending on the specific ingredients and quantities used. However, I can provide some general information on the nutritional aspects and health considerations for a pie crust like this.
📊 Nutritional Information (per 1/8th of a single crust):
- Calories: Approximately 200-250 kcal
- Total Fat: Approximately 12-15g
- Saturated Fat: Approximately 6-7g
- Cholesterol: Approximately 25-30mg
- Sodium: Approximately 150-200mg
- Total Carbohydrates: Approximately 20-25g
- Dietary Fiber: Approximately 1g
- Sugars: Less than 1g
- Protein: Approximately 2-3g
It’s important to note that these values are approximate and can vary based on the specific brands and types of ingredients used. For a more precise nutritional analysis, it’s recommended to use a nutritional calculator with the exact quantities and brands you employ.
🍽️ Health Information:
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Caloric Content: Pie crusts are relatively high in calories, mainly due to their fat content. Moderation is key, especially if you’re concerned about calorie intake.
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Fats: This pie crust contains both butter and shortening, which are sources of saturated fats. While fats are essential in a balanced diet, it’s advisable to consume them in moderation as excessive saturated fat intake can impact heart health.
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Sodium: The sodium content in this crust is relatively low, but it’s important to consider the sodium in your pie filling and other ingredients, as it can add up.
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Customization: You can make this crust slightly healthier by using whole wheat flour for added fiber or reducing the amount of fat. However, this may affect the texture and flakiness of the crust.
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Serving Size: Be mindful of your serving size to control calorie and fat intake. Smaller portions are a good option, especially if you’re watching your diet.
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Nutrient Balance: The crust itself is not particularly nutrient-dense. To make your pie more nutritious, fill it with fruits or ingredients that offer vitamins, minerals, and fiber.
Remember that enjoying homemade treats like pies can be a delightful part of a balanced diet. Just be mindful of portion sizes and consider the nutritional aspects of the entire pie, including its filling and any toppings you use. 🥧🍽️😊
