Food Ingredients info

Australian Grass-Fed Top Loin Steak: Lean, Protein-Packed, and Flavorful

Average Rating
No rating yet
My Rating:

Beef, Australian Grass-Fed, Top Loin Steak, Boneless, Lean Fat, Raw

Description:
This Australian grass-fed top loin steak is a lean and tender cut of beef, known for its rich flavor and high protein content. With no added sugars or carbs, this steak is an excellent choice for those looking to maintain a balanced, nutrient-dense diet. The boneless cut offers ease of preparation while maintaining a satisfying, juicy texture when cooked. Whether grilled, broiled, or pan-seared, this beef steak will offer a delectable and satisfying meal.

Nutritional Information (Per 100g)

Nutrient Amount
Energy 199 kcal
Protein 19.9 g
Fat 13.17 g
Saturated Fat 5.837 g
Carbohydrates 0.11 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 5.0 mg
Iron 1.46 mg
Magnesium 0.0 mg
Phosphorus 0.0 mg
Potassium 0.0 mg
Sodium 60.0 mg
Zinc 0.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.0 mg
Vitamin B6 0.0 mg
Folate 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 6.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information:

This product does not contain any known allergens. However, individuals with specific dietary restrictions or allergies should consult with a healthcare professional before consumption.

Dietary Preferences:

  • High in Protein: Ideal for those following a high-protein or ketogenic diet.
  • Low in Carbs: This cut is suitable for low-carb and paleo diets.
  • Gluten-Free: Naturally free from gluten, making it safe for those with gluten sensitivities or celiac disease.
  • No Sugar: Contains no added sugars, making it suitable for sugar-conscious diets.
  • Low in Sodium: A good choice for individuals monitoring their sodium intake.

Cooking Advice:

The lean nature of the top loin steak makes it best cooked to medium-rare or medium to retain its tenderness and flavor. For a perfect cook, sear the steak over medium-high heat, ensuring a golden-brown crust while maintaining a juicy interior. This cut can be paired beautifully with a variety of sauces, roasted vegetables, or served simply with a light seasoning of salt and pepper to highlight its natural flavors.

Conclusion:

Australian grass-fed top loin steak is a high-quality, nutrient-rich choice for those looking to incorporate lean, protein-packed beef into their meals. Whether you’re preparing a casual dinner or a special occasion meal, this boneless cut offers great versatility in the kitchen while being packed with essential nutrients. Its low carb and high protein content also make it an excellent option for various dietary preferences.

My Rating:

Loading spinner
Back to top button