Aam Ka Panna Recipe – Refreshing Raw Mango Juice with Spices
Introduction
Aam Ka Panna, a quintessential Indian summer drink, is packed with the tangy goodness of raw mangoes, enhanced with aromatic spices like cardamom, saffron, and a dash of black pepper. This sweet and savory raw mango drink not only provides a delightful flavor but also acts as a great thirst quencher. The vibrant, tangy-sweet taste, combined with the health benefits of raw mangoes, makes it a perfect drink to serve on hot, sunny days or at a festive gathering.
Ideal for serving at your next summer party or chaat session, Aam Ka Panna pairs wonderfully with snacks like Raj Kachori or Chole Aloo Tikki Chaat. Get ready to impress your guests with this refreshing, spicy, and tangy beverage that encapsulates the essence of Indian street food culture.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mango (Raw) | 2 Mangoes |
| Sugar (Powdered) | 1/2 cup |
| Cardamom Powder (Elaichi) | 1/4 teaspoon |
| Saffron Strands | 4-5 strands |
| Whole Black Peppercorns | 1/4 teaspoon (crushed coarsely) |
| Salt or Black Salt | 1/4 teaspoon |
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4-6
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 0.2g |
| Carbohydrates | 14g |
| Sugars | 13g |
| Fat | 0g |
| Fiber | 1g |
| Sodium | 50mg |
Instructions
Step 1: Cooking the Mangoes
Start by boiling the raw mangoes to make the base for the Panna. In a large saucepan, add the mangoes along with enough water to cover them. Bring the water to a boil, then lower the heat and simmer the mangoes until they become soft and tender. This should take about 25-30 minutes. Once the mangoes are cooked, drain the water and allow them to cool completely.
Step 2: Extract the Mango Pulp
After the mangoes cool, peel the skin off and discard it. With your hands, gently squeeze the pulp of the mangoes into a separate saucepan. This will give you the fresh mango pulp required for the drink.
Step 3: Blending the Pulp with Spices
Now, transfer the mango pulp to a mixer grinder or use a hand blender to puree the pulp until smooth. Add the powdered sugar, cardamom powder, and saffron strands into the blender. Blend again until all the ingredients are well combined.
Step 4: Spice It Up
Next, stir in the coarsely crushed black pepper and salt (or black salt, depending on your preference). These spices will infuse the drink with a unique flavor, making it both tangy and mildly spicy.
Step 5: Storing the Panna Concentrate
Once prepared, transfer the mango pulp mixture into an airtight container. Store the container in the refrigerator to chill the mixture, allowing the flavors to blend beautifully. The concentrate can be stored for up to 3 days.
Step 6: Serving the Aam Ka Panna
When you’re ready to serve the Aam Ka Panna, take out two tablespoons of the chilled mango pulp concentrate and spoon it into a glass. Add chilled water and ice cubes to the glass. Stir well until everything is thoroughly mixed and you achieve the desired consistency. Feel free to adjust the amount of water based on how strong or mild you want the taste.
Step 7: Enjoy!
Serve the Aam Ka Panna chilled, garnished with a few saffron strands or mint leaves if desired. This refreshing drink can be enjoyed as an appetizer or a midday refresher. For a perfect pairing, serve it alongside chaat snacks like Raj Kachori or Chole Aloo Tikki Chaat.
Tips for the Perfect Aam Ka Panna
- Adjust sweetness: You can adjust the sugar content according to your taste. For a less sweet drink, reduce the amount of sugar.
- Chill thoroughly: Let the mango pulp concentrate cool completely before refrigerating for the best taste and flavor infusion.
- Spice up or down: The black pepper adds a spicy kick to the drink. Feel free to adjust the quantity based on your spice preference.
- Use fresh mangoes: The flavor of the drink depends largely on the quality of raw mangoes. Use fresh, tender mangoes for the best results.
Why You Should Make Aam Ka Panna
Not only does Aam Ka Panna taste incredibly refreshing, but it’s also packed with health benefits. Raw mangoes are rich in vitamins, antioxidants, and essential minerals, making this drink a great source of hydration, especially during the scorching summer months. The spices added to this drink, such as cardamom and black pepper, have digestive benefits and are known to improve metabolism. Additionally, the drink is rich in vitamin C, which helps in boosting the immune system.
With its balanced blend of tangy, sweet, and spicy flavors, Aam Ka Panna is sure to be a crowd-pleaser at your next gathering. Whether you’re hosting a summer party or enjoying a quiet afternoon, this drink is the perfect companion.
Serving Suggestions
For an added twist, serve the Aam Ka Panna in small shot glasses as part of a chaat platter or a flavorful Indian feast. Pair it with spicy snacks like Bhel Puri, Dhokla, or Samosas for an authentic Indian experience. Whether served as a welcome drink or enjoyed during a casual meal, Aam Ka Panna offers a unique taste of Indian cuisine that is both refreshing and satisfying.
Aam Ka Panna is not just a drink; it’s a celebration of the diverse and rich flavors of India. Serve it chilled and let the spices take you on a flavorful journey!
