Here’s a rewritten description of the Pupusas con Frijoles (Bean Pupusas) for the Love With Recipes site:
Pupusas con Frijoles (Bean Pupusas)
A traditional and delicious dish from Latin American cuisine, Pupusas con Frijoles are thick, soft corn tortillas filled with a savory blend of refried beans. Often enjoyed with a side of tangy salsa and pickled vegetables, these pupusas offer a flavorful and satisfying meal.
Nutritional Information (per serving)
- Calories: 229 kcal
- Protein: 5.59 g
- Total Fat: 9.01 g
- Saturated Fat: 2.19 g
- Carbohydrates: 31.49 g
- Fiber: 5.8 g
- Sugar: 1.3 g
- Minerals:
- Calcium: 51 mg
- Iron: 1.46 mg
- Magnesium: 54 mg
- Phosphorus: 144 mg
- Potassium: 305 mg
- Sodium: 305 mg
- Zinc: 0.94 mg
- Copper: 0.141 mcg
- Manganese: 0.344 mg
- Selenium: 7 mcg
Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (B1): 0.077 mg
- Riboflavin (B2): 0.03 mg
- Niacin (B3): 0.867 mg
- Vitamin B6: 0.172 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.36 mg
- Vitamin D2: 0.0 mcg
This description provides a flavorful introduction to Pupusas con Frijoles while highlighting key nutritional information in an easy-to-read format.
