Chole Pindi Recipe: A Flavorful North Indian Delight
Chole Pindi is a delicious, traditional North Indian curry made with black chickpeas (Kala Chana) and a mix of aromatic spices. The dish has an unmistakable depth of flavor, thanks to the combination of cardamom, cinnamon, and the freshness of ginger and lemon. This flavorful curry is often prepared in households across North India and is perfect for gatherings and house parties. It pairs beautifully with Ajwain Puri, Boondi Raita, and Atte Ka Halwa to create a memorable lunch experience.
Cuisine:
- North Indian
Course:
- Lunch
Diet:
- Vegetarian
Ingredients:
Ingredient | Quantity |
---|---|
Black gram (Kala Chana) | 1 cup (soaked overnight) |
Cardamoms | 2 pieces |
Onion | 1, finely chopped |
Cinnamon stick | 1 stick |
Ginger | 1 inch, finely chopped (for cooking) |
Green chilies | 2, chopped |
Tomato puree | 1/2 cup |
Turmeric powder | 1/2 tsp |
Pomegranate seeds | 1 tsp |
Coriander powder | 1 tsp |
Garam masala powder | 1/2 tsp |
Dry mango powder (Amchur) | 1/2 tsp |
Red chili powder | 1/2 tsp |
Oil or ghee | As per requirement |
Salt | To taste |
Garnishing: | |
Ginger (for garnish) | 1 inch, thinly chopped |
Lemon | 1, juiced (or ground) |
Nutritional Information (Per Serving):
(Values may vary depending on ingredients and quantities used)
Nutrient | Amount |
---|---|
Calories | 180 kcal |
Protein | 6 g |
Carbohydrates | 30 g |
Fat | 4 g |
Fiber | 8 g |
Sodium | 320 mg |
Potassium | 200 mg |
Preparation Time:
- 500 minutes (including soaking time for the black gram)
Cooking Time:
- 120 minutes
Instructions:
-
Cook the Black Chickpeas:
Start by cooking the black chickpeas (Kala Chana) in a pressure cooker. Add the soaked black gram to the cooker, along with enough water to cover the beans. Season with salt to taste. Pressure cook for 4-5 whistles, then turn off the heat and let the pressure release naturally. Once the pressure is released, open the cooker and set the cooked chickpeas aside. -
Prepare the Masala Base:
In a large pan, heat some oil or ghee over medium heat. Add the finely chopped onions and sauté them until they turn soft and golden brown. Now, add the ginger and chopped green chilies. Cook for another minute until the mixture becomes aromatic. -
Spice it Up:
Add the tomato puree, turmeric powder, coriander powder, garam masala, dry mango powder (amchur), and red chili powder to the pan. Stir everything together and let the tomatoes cook down until they become soft and the oil begins to separate from the masala, which should take about 5-7 minutes. -
Add the Chickpeas:
Once the tomato mixture is cooked, add the pressure-cooked black chickpeas to the pan. Stir well to coat the chickpeas in the flavorful spice mix. Add a little water if the curry seems too thick. -
Simmer and Cook:
Cover the pan with a lid and let the chole cook for another 5-7 minutes, allowing the flavors to meld together. If needed, adjust the seasoning with more salt or spices. -
Garnish and Serve:
Once the curry is ready, remove it from the heat. Garnish the Chole Pindi with freshly chopped ginger, coriander leaves, and a squeeze of fresh lemon juice. -
Serving Suggestion:
Serve the Chole Pindi with warm Ajwain Puri, Boondi Raita, and a sweet finish of Atte Ka Halwa for a complete North Indian feast.
Tips for the Best Chole Pindi:
- Soaking Chickpeas: For best results, soak the black chickpeas overnight or for at least 6-8 hours to ensure they cook quickly and evenly.
- Customize the Spice Level: Adjust the amount of green chilies and red chili powder based on your preferred spice level. For a milder version, reduce the chili powder and skip the green chilies.
- Garnishing: Adding fresh coriander and ginger at the end enhances the aroma and freshness of the dish, making it even more delightful.
Why You’ll Love Chole Pindi:
Chole Pindi is not only flavorful but also nutritious, packed with protein-rich black chickpeas and a vibrant array of spices that enhance the depth of flavor. This recipe is perfect for a family lunch or to serve at gatherings where you want to impress your guests with an authentic taste of North India. With its rich taste and satisfying nature, it’s sure to be a hit at your next house party or celebration!
Enjoy this traditional North Indian dish, and don’t forget to pair it with the classic accompaniments for the full experience!