Authentic Greek Salad with Feta and Olives
Classic Greek Salad Recipe
This refreshing and vibrant Greek Salad is the perfect dish for any meal. A combination of crisp vegetables, briny olives, and creamy feta cheese, all tossed together in a zesty lemon-olive oil dressing, it’s a great option for a healthy, light appetizer or side dish. Whether you’re serving it alongside grilled meats or a hearty pasta, this Greek Salad will elevate your dining experience. It’s quick, easy to prepare, and packed with flavor.
Ingredients:
| Ingredient | Quantity | 
|---|---|
| Olive oil | 4 tablespoons | 
| Lemon juice | 4 tablespoons | 
| Salt | To taste | 
| Black pepper powder | To taste | 
| Lettuce | 1 cup (washed) | 
| Tomatoes | 2 (chopped) | 
| Cucumber | 1 (chopped) | 
| Red onion | 1 (thinly sliced) | 
| Olives | 1/2 cup | 
| Feta cheese | 100 grams (crumbled) | 
| Fresh parsley | 2 sprigs (chopped) | 
Preparation Time: 30 minutes
Cook Time: 0 minutes
Total Time: 30 minutes
Servings: 4
Cuisine: Greek
Course: Appetizer
Diet: Vegetarian
Instructions:
- 
Prepare the Vegetables: Related Articles- Start by thoroughly washing the lettuce and ensuring that all excess water is drained. Once dry, tear it into bite-sized pieces and set aside.
- Chop the tomatoes, cucumber, and red onion into bite-sized pieces and prepare them for the salad.
 
- 
Assemble the Salad: - In a large bowl, combine the lettuce, chopped tomatoes, cucumber, red onion, and chopped fresh parsley. Add salt and black pepper to taste and toss everything together until well mixed.
 
- 
Make the Dressing: - In a separate small bowl, whisk together the olive oil, lemon juice, salt, and black pepper powder. Stir until the dressing is smooth and well combined.
 
- 
Dress the Salad: - Pour the dressing over the mixed vegetables and toss gently to ensure everything is coated evenly.
 
- 
Add Olives and Feta: - Add the olives and crumbled feta cheese to the salad. Toss everything together lightly, ensuring the olives and feta are distributed throughout.
 
- 
Serve: - Serve the salad immediately, or refrigerate it for 10-15 minutes for a slightly chilled experience.
 
Tip: For an extra flavor boost, you can also drizzle a bit more olive oil or squeeze a little extra lemon juice over the top just before serving.
This Greek Salad pairs wonderfully with Mediterranean dishes like chicken or vegetable lasagna, and can also be enjoyed as a refreshing side to grilled meats or pasta. It’s the perfect way to incorporate fresh, healthy ingredients into your meal with minimal effort. Enjoy!
Nutritional Information (per serving):
| Nutrient | Amount | 
|---|---|
| Calories | 250 kcal | 
| Protein | 6g | 
| Carbohydrates | 10g | 
| Fiber | 3g | 
| Fat | 22g | 
| Saturated Fat | 4g | 
| Cholesterol | 20mg | 
| Sodium | 600mg | 
| Potassium | 400mg | 
| Vitamin A | 10% DV | 
| Vitamin C | 25% DV | 
This Classic Greek Salad is a flavorful and healthy addition to any meal, making it an ideal choice for those looking for fresh, nutrient-packed options. With its perfect balance of vegetables, creamy cheese, and tangy dressing, it’s sure to become a favorite in your household!








