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Restaurant-Style Italian Spaghetti with Meat Sauce
- Energy: 121 kcal
- Protein: 5.79 g
- Saturated Fat: 1.06 g
- Total Fat: 3.59 g
- Carbohydrates: 16.4 g
- Fiber: 1.6 g
- Sugar: 1.82 g
- Calcium: 17 mg
- Iron: 0.97 mg
- Magnesium: 17 mg
- Phosphorus: 59 mg
- Potassium: 172 mg
- Sodium: 230 mg
- Zinc: 0.69 mg
- Copper: 0.097 mcg
- Manganese: 0.212 mg
- Selenium: 13.1 mcg
- Vitamin C: 0.7 mg
- Thiamin (B1): 0.09 mg
- Riboflavin (B2): 0.147 mg
- Niacin (B3): 1.643 mg
- Vitamin B6: 0.109 mg
- Folate: 0 mcg
- Vitamin B12: 0.17 mcg
- Vitamin A: 12 mcg
- Vitamin E: 0.63 mg
- Vitamin D2: 0.0 mcg
This dish offers a delicious and balanced combination of protein, fiber, and essential vitamins, perfect for satisfying your hunger while delivering key nutrients.
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