Karnataka Style Avarekalu Akki Rotti Recipe
Description:
Karnataka Style Avarekalu Akki Rotti is a delightful South Indian breakfast recipe hailing from Bengaluru, a city known for its love of local flavors. Every January, the city hosts the famous “Avarekaalu Mela,” a festival dedicated to dishes made from avarekalu, also known as field beans or hyacinth beans. This rotti is a simple, wholesome flatbread infused with the earthy flavors of avarekalu beans, aromatic spices, and fresh herbs. Pair it with tomato chutney or coconut chutney for a traditional breakfast experience that is sure to warm your heart and taste buds alike.
Cuisine:
Karnataka (South Indian Breakfast)
Diet:
Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice Flour | 2 cups |
| Avarekalu (Field Beans) | 1 cup |
| Onion, finely chopped | 1 |
| Fresh Coconut, shredded | 3 tablespoons |
| Green Chilies, finely chopped | 3 |
| Curd (Yogurt) | 1/4 cup |
| Cumin Powder | 1/2 teaspoon |
| Coriander Leaves, chopped | 1 sprig |
| Asafoetida (Hing) | 1 pinch |
| Salt | To taste |
| Water | As required for kneading dough |
| Oil | For greasing and cooking |
Nutritional Information (Per Serving)
| Nutrient | Approximate Value |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 38 g |
| Protein | 6 g |
| Fat | 4 g |
| Fiber | 5 g |
| Sodium | 300 mg |
(Note: Nutritional values are estimates and can vary based on ingredients used.)
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Total Time:
45 minutes
Instructions
| Step | Action |
|---|---|
| 1 | In a large mixing bowl, combine the rice flour, avarekalu beans, finely chopped onion, fresh coconut, green chilies, curd, cumin powder, chopped coriander leaves, asafoetida, and salt. Mix well to distribute the ingredients evenly. |
| 2 | Gradually add lukewarm water (approximately 1/2 cup) and knead the mixture into a soft dough. The dough will have a slightly sticky consistency, which is normal. |
| 3 | Divide the dough into equal portions and shape them into small balls. |
| 4 | Heat a non-stick tawa (griddle) over medium heat and grease it lightly with oil. |
| 5 | To shape the rotti, you can either press the dough directly on the greased tawa or use a plastic sheet. If using a plastic sheet, grease the surface with oil and press one ball of dough into a thin, round shape. Carefully transfer the flattened rotti onto the tawa. |
| 6 | Drizzle a few drops of oil around the edges and cook on medium heat until the underside turns golden brown. Flip and cook the other side until golden and fully cooked. Repeat the process with the remaining dough. |
| 7 | Once cooked, remove the rotti from the tawa and place it on a serving plate. |
| 8 | Serve the piping hot Avarekalu Akki Rotti with a side of tomato chutney or coconut chutney for a delicious and authentic breakfast. |
Tips for Perfect Rotti
- Fresh Ingredients: Use fresh avarekalu beans and coconut for the best flavor.
- Even Thickness: Ensure the rotti is evenly flattened for uniform cooking.
- Adjust Spice: You can increase or decrease the quantity of green chilies to suit your spice tolerance.
- Prevent Stickiness: Grease your hands or the rolling surface lightly with oil to prevent the dough from sticking.
Serving Suggestions:
Karnataka Style Avarekalu Akki Rotti pairs wonderfully with:
- Tomato Chutney: A tangy accompaniment that balances the earthy flavors of the rotti.
- Coconut Chutney: A classic, creamy side dish that enhances the overall experience.
- Filter Coffee: A cup of aromatic South Indian filter coffee perfectly complements the rotti for a wholesome breakfast.
This traditional dish captures the essence of Karnataka’s culinary heritage, offering a taste of its culture and flavors in every bite.
