Indian Recipes

Authentic Kashmiri Saag Recipe: Flavorful Spinach with Spices

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Kashmiri Saag Recipe: A Delightful Side Dish from Kashmir

Kashmiri cuisine is known for its bold flavors, and this Kashmiri Saag recipe is no exception. A simple yet aromatic side dish, it beautifully combines fresh spinach with a delightful blend of spices. Perfect for pairing with traditional accompaniments like rice, roti, or even steamed vegetables, this recipe brings a touch of Kashmiri charm to your meal. Whether you’re looking for a healthy side dish or a unique addition to your dinner, Kashmiri Saag is sure to please.

Ingredients:

Ingredient Quantity Translation
Garlic cloves 10 cloves 10 cloves garlic
Fresh spinach 3 cups 3 cups spinach
Green cardamom 1 large pod 1 large cardamom
Dry Kashmiri red chilies 3 whole 3 dry Kashmiri chillies
Cumin seeds 1 tsp 1 tsp cumin
Fennel powder 1 tsp 1 tsp fennel powder
Mustard oil 1 tbsp 1 tbsp mustard oil
Asafetida (Hing) A pinch A pinch asafetida
Salt To taste Salt as per taste

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Servings: 4

Cuisine: Kashmiri

Course: Side Dish

Diet: Vegetarian


Instructions:

  1. Prepare the spinach: Begin by thoroughly washing the spinach leaves to remove any dirt or grit. After washing, chop the spinach into smaller pieces and set it aside.

  2. Heat the oil and sauté the spices: In a deep pan or wok, heat the mustard oil over medium heat. Once the oil is hot, add the cumin seeds, asafetida, green cardamom, dry Kashmiri red chilies, and garlic cloves. Stir well and sauté until the garlic turns golden brown.

  3. Cook the spinach: Add the chopped spinach to the pan along with salt. Stir everything together and cook the spinach until it wilts and softens. This should take about 5-7 minutes.

  4. Add the fennel powder: Once the spinach is tender, sprinkle the fennel powder into the pan and mix it well into the spinach.

  5. Final touches: If you wish, you can enhance the flavor by adding half a teaspoon of black pepper powder, 1 teaspoon of cumin powder, and a squeeze of lemon juice for extra zing. You may also add a pinch of sugar if you prefer a slight sweetness to balance the flavors.

  6. Serve: Once all the ingredients are well combined, remove the saag from the heat and transfer it to a serving bowl. Kashmiri Saag is traditionally served with Panchmel Dal, Mooli Raita, and Phulkas (soft Indian flatbreads) for a wholesome meal.


Serving Suggestions:

Kashmiri Saag is an excellent side dish that complements the richness of lentils and the freshness of yogurt-based side dishes. Serve it alongside a bowl of Panchmel Dal, a crisp Mooli Raita, and warm Phulkas for an authentic Kashmiri meal experience. It’s also a great addition to a more elaborate dinner spread or as a comforting side during weeknight meals.

Enjoy the warmth and richness of Kashmiri cuisine with this simple, yet flavorful, Kashmiri Saag recipe!

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