Mutton Do Pyaza Recipe
Mutton Do Pyaza is a flavorful North Indian dish, loved for its rich taste and tender meat, making it a perfect choice for a special dinner. The dish derives its name from the use of two types of onions: one sautéed with the meat and the other added for a tempering effect to enhance the flavor. The combination of spices like garam masala, cumin, coriander, and yogurt makes this dish a true delight for your taste buds. Served with roti, naan, or rice, it’s an ideal comfort food for family gatherings or a Sunday feast.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Mutton (cleaned and cut into small pieces) | 450 grams |
| Onion (thinly sliced) | 1 |
| Ginger Garlic Paste | 1 tablespoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Curd (Dahi/Yogurt) | 1/2 cup |
| Red Chilli Powder | 1 tablespoon (adjust to taste) |
| Cumin Powder (Jeera) | 1 teaspoon |
| Coriander Powder (Dhania) | 1 teaspoon |
| Garam Masala Powder | 1 tablespoon |
| Green Chillies (finely chopped) | 2 |
| Extra Virgin Olive Oil | 2 tablespoons |
| Coriander Leaves (Chopped) | A few sprigs |
| Salt | To taste |
| Lemon Juice | 1/2 teaspoon |
| Onion (roughly chopped in chunks) | 1 |
| Dry Red Chillies | 6 |
Preparation Time: 10 minutes
Cooking Time: 75 minutes
Total Time: 85 minutes
Servings: 4
Cuisine: North Indian
Course: Dinner
Diet: Non-Vegetarian
Instructions:
1. Preparing the Base:
Begin by gathering all your ingredients to ensure a smooth cooking process. In a saucepan, heat 1 tablespoon of olive oil on medium heat. Add the thinly sliced onions and sauté them until they turn a rich golden brown, about 2-3 minutes. Adding a pinch of salt during this process helps speed up the browning and enhances the flavor. The browning of the onions is crucial for building the base of the dish and enhancing its richness.
2. Adding Ginger Garlic Paste:
Once the onions are browned, add the ginger garlic paste to the pan. Stir well and sauté for another 2-3 minutes on medium heat until the raw smell of the paste disappears, and it becomes fragrant.
3. Cooking the Mutton:
Now, add the turmeric powder and the mutton pieces to the pan. Stir everything together to ensure the meat is well coated with the spices. Add a small amount of water to help the cooking process, cover the pan, and let it cook on medium-high heat for about 30 minutes. Stir occasionally, checking the water level and adding more if needed.
4. Adding the Spices and Yogurt:
After 30 minutes, add the dry spices: coriander powder, cumin powder, and red chilli powder to the mutton. Stir well to combine, and then add the yogurt. Mix everything thoroughly, cover the pan again, and cook on medium-high heat for an additional 30 minutes. This step allows the meat to absorb all the spices and become tender.
5. Final Touches:
Once the mutton is fully cooked, add garam masala, chopped coriander leaves, and salt to taste. Stir well to combine the flavors. At this point, your mutton is rich and flavorful, but the next step will elevate the taste even further.
6. Tempering:
In a separate medium-sized pan, heat 1 tablespoon of olive oil. Add the dry red chillies and fry them for a few seconds until they become slightly brown. Then add the roughly chopped onion and sauté it for about 2-3 minutes until it softens and turns golden brown.
7. Combining the Tempering with Mutton:
Pour the tempering (fried onions and red chillies) over the cooked mutton. Mix well, ensuring that the tempering is evenly distributed throughout the dish. Cover the pan and let it simmer on low heat for 10 minutes. This final step adds a burst of flavor to the mutton, enhancing its richness and aroma.
8. Serving:
Before serving, squeeze the juice of half a lime into the dish to add a fresh, zesty touch. Your Mutton Do Pyaza is now ready to be served.
9. Serving Suggestions:
Enjoy this mouthwatering Mutton Do Pyaza with hot rotis, butter naan, or steamed rice. It’s perfect for a comforting meal with your loved ones, making it an ideal choice for a Sunday dinner.
Tips and Variations:
- Tenderizing the Mutton: If your mutton is a bit tough, you can marinate it with yogurt, ginger garlic paste, and a pinch of salt for an hour before cooking. This helps tenderize the meat.
- Adjusting Spice Levels: If you prefer a milder dish, you can reduce the amount of red chilli powder and green chillies. Conversely, if you enjoy more heat, feel free to add more.
- Making it Richer: For an extra touch of richness, you can add a tablespoon of cream at the end of cooking.
Nutritional Information (Per Serving):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 kcal |
| Protein | 28g |
| Carbohydrates | 12g |
| Fat | 20g |
| Fiber | 3g |
| Sodium | 300mg |
| Cholesterol | 90mg |
| Vitamin C | 5% of Daily Value |
| Iron | 20% of Daily Value |
Conclusion:
Mutton Do Pyaza is a delectable dish that combines rich spices with tender mutton, making it a standout on any dinner table. The slow cooking method ensures that the flavors develop fully, and the final tempering adds a delightful layer of complexity. Whether paired with traditional rotis, naan, or rice, this dish will surely become a family favorite.
