Peshawari Kala Chana Recipe – A Flavorful Delight from Peshawar
Peshawar, a city steeped in rich history, art, and culture, is renowned for its exquisite cuisine. The distinct flavors of Peshawari dishes have inspired many Punjabi recipes, creating a fusion of aromatic spices and wholesome ingredients. One such beloved dish from this region is Peshawari Kala Chana, a simple yet delicious vegetarian meal that bursts with the essence of Pakistani spices. Known for its earthy flavors and satisfying nature, this dish is perfect for a hearty lunch.
The Peshawari Kala Chana is made using black gram (Kala Chana), which is combined with an assortment of spices, tomatoes, onions, and fresh coriander. This dish is a true reflection of Peshawar’s culinary legacy, bringing a comforting, rich taste to your plate. Here’s how you can recreate this flavorful masterpiece at home.
Ingredients for Peshawari Kala Chana
| Ingredient | Quantity |
|---|---|
| Black gram (Kala Chana) | 2 cups (sprouted) |
| Onion | 1, finely chopped |
| Tomatoes | 1 cup, finely chopped |
| Ginger | 1 tablespoon, grated |
| Green chillies | 2, finely chopped |
| Cinnamon | 1-inch stick |
| Big cardamom | 2 whole pods |
| Coriander powder | 1 tablespoon |
| Red chilli powder | 1 teaspoon |
| Chole masala | 2 tablespoons |
| Pomegranate seeds | 1 tablespoon |
| Fresh coriander leaves | 3 teaspoons, finely chopped |
| Ghee | As per use |
| Salt | To taste |
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Instructions for Making Peshawari Kala Chana
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Cook the Black Gram: Start by cooking the black gram (Kala Chana) in a pressure cooker with enough water. Let it cook until you hear two whistles. Afterward, remove the chickpeas and set them aside.
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Sauté Spices: Heat ghee in a pan over medium heat. Add the big cardamom pods and cinnamon stick to the hot ghee. Allow them to cook for about 15 seconds until they release their fragrance.
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Prepare the Base: Add the finely chopped onions to the pan. Sauté the onions until they turn golden brown. Once done, add the tomatoes, grated ginger, and finely chopped green chillies. Cook this mixture until the tomatoes soften and release their juices.
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Spice It Up: Add coriander powder, red chilli powder, and chole masala to the pan. Stir these spices into the mixture, letting them cook for 3-5 minutes to allow their flavors to meld together.
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Combine the Ingredients: Once the spices are well incorporated, add the boiled black gram (Kala Chana) to the pan along with some water and salt to taste. Let the dish cook for another 10 minutes, allowing the flavors to blend and the chickpeas to soak up the spice mixture.
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Garnish and Serve: After cooking, sprinkle the dish with fresh coriander leaves for a burst of freshness. The Peshawari Kala Chana is now ready to be served.
Serving Suggestions
Peshawari Kala Chana is best enjoyed with freshly made phulka, a tangy Tadka Raita, and a refreshing Kachumber Salad. The combination of these accompaniments elevates the dish and creates a well-rounded, satisfying meal.
Allergen Information
- Ghee: Contains dairy.
- Coriander: Mild allergen, can cause reactions in sensitive individuals.
This dish is suitable for vegetarians and those who enjoy the warmth and richness of traditional Pakistani cuisine. Always check the ingredients if serving to guests with food allergies.
Dietary Preferences
- Vegetarian: This dish is entirely plant-based and does not contain any animal products.
- Gluten-Free: As long as you ensure no wheat-based products are used for serving, this dish is naturally gluten-free.
Conclusion
Peshawari Kala Chana is a true gem in the world of Pakistani cuisine. The combination of earthy black gram with fragrant spices and fresh herbs brings an unforgettable flavor to your table. Whether you are seeking a new lunch idea or want to try something unique, this recipe is sure to be a hit. Serve it with traditional sides for a complete meal that honors the rich culinary heritage of Peshawar. Enjoy the delightful burst of flavors, and experience the authentic taste of Peshawari cooking right in your own kitchen!
