recipes

Authentic Polish Garlic Kwas: Traditional Vegan Fermented Beverage

Average Rating
No rating yet
My Rating:

Kwas Recipe: Traditional Polish Fermented Beverage πŸ‡΅πŸ‡±

Total Time: 14 minutes
Prep Time: 10 minutes
Cook Time: 4 minutes
Servings: 7

Description:

Delve into the rich culinary heritage of Poland with this authentic kwas recipe. Crafted with simplicity and tradition in mind, this European delight offers a vegan-friendly option that’s ready in under 15 minutes, making it perfect for those seeking a quick and easy stove-top creation. Embrace the unique flavors and cultural significance of kwas as you prepare and share this beloved beverage from lovewithrecipes.com.

Ingredients:

  • 75 grams of flour
  • 600 milliliters of water
  • 1/4 garlic bulb, chopped

Instructions:

Step Description
1 Rinse out an earthenware jar or any non-aluminum container with boiling water. (Note: Aluminum may react with the acidity of the kwas).
2 Put the flour in the jar and mix to a liquid paste with a little water.
3 Allow the mixture to settle for a few minutes, then pour in the remaining boiled water.
4 Chop the garlic and add it to the mixture.
5 Cover the top of the jar with muslin or pierced cling film, then leave it in a warm place for 4 to 5 days to ferment.
6 Once fermented, strain the kwas and use it as required.
7 Store any remaining kwas in an airtight container; it will keep for a few weeks.

Nutritional Information (Per Serving):

  • Calories: 0.2
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 1.7mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 0g

Tips:

  • Experiment with different fermentation times for varying levels of tanginess.
  • Serve chilled with a slice of lemon or a sprig of mint for a refreshing twist.
  • Use organic ingredients for a healthier and more authentic flavor profile.
  • Share this traditional Polish beverage with friends and family to spread the joy of cultural cuisine.

Enjoy your homemade kwas, and savor the taste of Poland in every sip! πŸΉπŸ‡΅πŸ‡±

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x