Food Ingredients info

Authentic Prego Traditional Italian Pasta Sauce: Nutritional Benefits & Recipe Ideas

Average Rating
No rating yet
My Rating:

Prego Traditional Italian Pasta Sauce – Nutritional Information and Ingredients

Prego Traditional Italian Pasta Sauce offers a rich and flavorful addition to your meals, with its carefully balanced blend of tomatoes and spices. Perfect for any pasta dish, this sauce brings a true taste of Italy to your table. Below is a detailed breakdown of its nutritional content, highlighting its key ingredients and health benefits.

Ingredients Table

Nutrient Amount per Serving
Energy (Calories) 54 kcal
Protein 1.54 g
Total Fat 1.15 g
Saturated Fat 0.0 g
Carbohydrates 10.0 g
Dietary Fiber 2.3 g
Sugars 7.69 g
Calcium 15.0 mg
Iron 0.55 mg
Magnesium 0 mg
Phosphorus 0.0 mg
Potassium 292.0 mg
Sodium 369.0 mg
Zinc 0.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 1.8 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.0 mg
Vitamin B6 0.0 mg
Folate 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information:

Prego Traditional Italian Pasta Sauce is made with a carefully selected blend of ingredients, ensuring that it is suitable for a variety of dietary needs. However, it is important to note that this product may contain allergens such as tomatoes and various spices, which could affect individuals with sensitivities.

Dietary Preferences:

  • Vegan-Friendly: Prego Traditional Italian Pasta Sauce does not contain any animal-based ingredients, making it suitable for vegans.
  • Gluten-Free: This sauce is free from gluten, making it a great option for those following a gluten-free diet.
  • Low in Fat: With only 1.15 g of fat per serving, this sauce is a healthier option for those monitoring their fat intake.

Nutritional Insights:

Prego Traditional Italian Pasta Sauce provides a flavorful and nutritious addition to your meals. With only 54 calories per serving, it is a low-calorie option that pairs perfectly with a variety of pasta dishes. It also contains 2.3 g of dietary fiber and 7.69 g of sugar, making it a well-rounded sauce to complement your meals.

The sauce is rich in potassium (292.0 mg per serving), contributing to healthy muscle function and hydration. It also provides a modest amount of calcium (15.0 mg) and iron (0.55 mg), which are important for bone health and red blood cell production.

Advice:

To enjoy the full benefits of this pasta sauce, pair it with whole grain pasta or vegetable-based pasta alternatives for an added fiber boost. It also makes a great base for a variety of dishes such as lasagna, baked ziti, or as a dipping sauce for garlic bread.

Conclusion:

Prego Traditional Italian Pasta Sauce is a flavorful and nutritious choice for anyone looking to add authentic Italian taste to their meals. With its balanced nutritional profile, it is perfect for a variety of dietary preferences and is a great addition to any pantry. Whether you’re preparing a family meal or a quick dinner for one, Prego offers a taste of Italy that is both convenient and delicious.

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x